Weight loss · Sport-specific · Pre/postnatal
- Based in
- Chicago, IL
- Travels to
- 75 cities
- In-home
- $110/hr
- Facility
- $100/hr
- Group of 2–4
- $140/hour for the whole group (about $70 per person for two)
- Training since
- April 2025 (1 years)
- Certifications
- NASM
- Verified
- Verified by RightFit
About Bridget
Hi there! I’m Bridget, a personal trainer based in Chicago. My fitness journey began in 2018, right after graduating from college. At the time, I was transitioning out of my dance career—I had been the captain of a dance team and just stepped down as president of the group. It felt like I was closing a significant chapter and wasn’t quite sure what was next. That’s when I found lifting. I started spending more time in the gym and even hired my first personal trainer. Over time, I fell in love with strength training and the confidence it gave me. Like many people, the pandemic forced me to rethink my routine. I was excited to dive into barbell training, but I had to get creative with gyms closed. I leaned into self-education and eventually began working with an experienced powerlifting coach, which completely reshaped how I trained and coached others.
Rates
- In-home$110/hour
- Facility$100/hour
- Group of 2–4$140/hour for the whole group (about $70 per person for two)
- Hourly rate: $110
- Session cancellation: 24 hours notice required
- First session is FREE
Specialties
- Strength
- General fitness
- Seniors / mobility
- Full Body
- Muscle Tone
- Program Design and Implementation
- Stability Training
- Wellness
Certifications
- NASM
A typical session
Every session begins with grounding—connecting to your breath and the floor beneath your feet. From there, we focus on stabilization and core work to set a strong foundation for the rest of your workout. We’ll then move into 2–3 compound lifts tailored to your goals and skill level, followed by accessory movements that support balance, strength, and mobility. Cooldown stretches and intentional breathwork to leave you feeling centered, strong, and reconnected with your body.
Client success story
Liz is down 20 pounds and is training for her first marathon in 2026
Areas served
- Chicago, IL
- Cicero, IL
- Oak Park, IL
- Berwyn, IL
- Forest Park, IL
- North Riverside, IL
- Riverside, IL
- River Forest, IL
- Evergreen Park, IL
- Lyons, IL
- Elmwood Park, IL
- Maywood, IL
- Summit, IL
- Burbank, IL
- Brookfield, IL
- Bridgeview, IL
- Oak Lawn, IL
- River Grove, IL
- Lincolnwood, IL
- Harwood Heights, IL
- La Grange Park, IL
- La Grange, IL
- Melrose Park, IL
- Westchester, IL
- Bellwood, IL
- Justice, IL
- Chicago Ridge, IL
- Countryside, IL
Showing 28 of 75 cities.
Outside training
When I’m not training, you can find me walking my dog or biking through Chicago’s neighborhoods, always exploring something new.
Questions about Bridget
How much does Bridget charge?
Bridget lists $110/hour for in-home sessions, $100/hour at a facility and group of 2–4: $140/hour for the whole group (about $70 per person for two).
Where does Bridget train clients?
Bridget is based in Chicago, IL and travels to clients in 75 cities, including Chicago, Cicero, Oak Park, Berwyn and Forest Park. Sessions at a facility are also available.
What certifications does Bridget have?
NASM.
What does Bridget specialize in?
Bridget specializes in Full Body, General Wellness/Fitness, Mobility Training, Muscle Gain, Muscle Tone, Program Design and Implementation, Stability Training, Strength Training and 1 more.
How long has Bridget been a personal trainer?
Since April 2025, about 1 years.
How do I book a session with Bridget?
Use Request Bridget on this page. RightFit confirms Bridget's availability and sets up your first session. Bridget's policies: "Session cancellation: 24 hours notice required" "First session is FREE"
More trainers near Chicago
Weight loss · Strength · Sport-specific
Weight loss · Strength · Sport-specific
Strength · General fitness · Seniors / mobility
Weight loss · Sport-specific
Strength · General fitness · Injury recovery
Is this you? Claim this profile
