Weight loss · Sport-specific · Pre/postnatal
- Based in
- Chicago, IL
- Travels to
- 75 cities
- In-home
- $75/hr
- Facility
- $75/hr
- Group of 2–4
- $120/hour for the whole group (about $60 per person for two)
- Training since
- April 2017 (9 years)
- Certifications
- 200 Hour Yoga Alliance Certified, Tabata HIIT Certified, ACE
- Verified
- Verified by RightFit
About Bridget
Tone and strengthen the body, loose weight and gain flexibility through yoga and Tabata HIIT training exercises. I am passionate to share my practice with others to help increase their quality of life. My current aspiration is to help my clients achieve their goals and live a happier life.
Rates
- In-home$75/hour
- Facility$75/hour
- Group of 2–4$120/hour for the whole group (about $60 per person for two)
- Hourly rate: $75
- Session cancellation: 24 hours notice required
- First session is FREE
Specialties
- Weight loss
- Strength
- General fitness
- Injury recovery
- Yoga
- Back
- Balance Training
- Circuit Training
- Core Training
- Endurance
- Full Body
- Goal Setting
- Group Ex
- High Impact Training
- High Intensity
- Injury Prevention
- Interval Training
Show all 23 specialties
- Low Impact Training
- Muscle Tone
- Personalized Fitness
- Posture
- Range of Motion
- Wellness
Certifications
- 200 Hour Yoga Alliance Certified
- Tabata HIIT Certified
- ACE
- 30 Hour Trauma Informed Yoga
Training philosophy
Yoga is an ancient practice of uniting the body and mind through breath and movement, while increasing strength and flexibility. Tabata HIIT circuit training burns fat and strengthens muscles for up to 12 hours after a workout!
A typical session
We will start exactly where you are and cater a yoga and/or strength training, weight loss practice that is unique to your individual body, goals, and needs. Whether you are rehabbing an injury, working towards achieving a certain goal, or merely wanting to feel less stressed and more Zen, together we will create a practice that most benefits you!
Client success story
Every client is a success story!
Areas served
- Chicago, IL
- Cicero, IL
- Oak Park, IL
- Berwyn, IL
- Forest Park, IL
- North Riverside, IL
- Riverside, IL
- River Forest, IL
- Evergreen Park, IL
- Lyons, IL
- Elmwood Park, IL
- Maywood, IL
- Summit, IL
- Burbank, IL
- Brookfield, IL
- Bridgeview, IL
- Oak Lawn, IL
- River Grove, IL
- Lincolnwood, IL
- Harwood Heights, IL
- La Grange Park, IL
- La Grange, IL
- Melrose Park, IL
- Westchester, IL
- Bellwood, IL
- Justice, IL
- Chicago Ridge, IL
- Countryside, IL
Showing 28 of 75 cities.
Photos
Outside training
My hobbies include traveling, climbing, reading, meditation, painting, and being outdoors.
Questions about Bridget
How much does Bridget charge?
Bridget lists $75/hour for in-home sessions, $75/hour at a facility and group of 2–4: $120/hour for the whole group (about $60 per person for two).
Where does Bridget train clients?
Bridget is based in Chicago, IL and travels to clients in 75 cities, including Chicago, Cicero, Oak Park, Berwyn and Forest Park. Sessions at a facility are also available.
What certifications does Bridget have?
200 Hour Yoga Alliance Certified, Tabata HIIT Certified, ACE and 30 Hour Trauma Informed Yoga.
What does Bridget specialize in?
Bridget specializes in Back, Balance Training, Circuit Training, Core Training, Endurance, Fat Loss, Full Body, General Wellness/Fitness and 16 more.
How long has Bridget been a personal trainer?
Since April 2017, about 9 years.
How do I book a session with Bridget?
Use Request Bridget on this page. RightFit confirms Bridget's availability and sets up your first session. Bridget's policies: "Session cancellation: 24 hours notice required" "First session is FREE"
More trainers near Chicago
Weight loss · Strength · Sport-specific
Weight loss · Strength · Sport-specific
Strength · General fitness · Seniors / mobility
Weight loss · Sport-specific
Strength · General fitness · Injury recovery
Is this you? Claim this profile
