Emily Zimmer

In-home personal trainer in Cedar Park, TX · 5 years trainingVerified

From $110/hour

Message Emily See all trainers in Cedar Park

Based in: Cedar Park, TX
Travels to: 15 cities
In-home: $110/hr
Group of 2–4: $150/hour for the whole group (about $75 per person for two)
Training since: September 2021 (5 years)
Certifications: NASM Women's Fitness Specialist, NASM, NASM Youth Exercise Specialist
Verified: Verified by RightFit

About Emily

Hi, I’m Emily! I am a HAES®-aligned, non-diet certified personal trainer with a specialization in women’s fitness. I work with girls, teens, and women to heal relationships with their bodies and movement, whether recovering from and eating disorder and exercise dependency, or healing from a lifetime of the diet and fitness industries influencing and dictating how we move.

Rates

In-home$110/hour
Group of 2–4$150/hour for the whole group (about $75 per person for two)

Hourly rate: $110
Session cancellation: 24 hours notice required
First session is FREE

Specialties

Strength
General fitness
Seniors / mobility
Balance Training
Core Training
Endurance
Full Body
Low Impact Training
Personalized Fitness
Range of Motion
Running
Stability Training

Certifications

NASM Women's Fitness Specialist
NASM
NASM Youth Exercise Specialist
Red Cross CPR/AED

Training philosophy

I work from a Health At Every Size perspective, weight loss is not a focus in our time together. We focus on joyful and intuitive movement to reach goals such as increase strength and endurance or improve your relationship with movement.

A typical session

Sessions range from 50-60 minutes. I will provide all of the necessary equipment for each session, if you have your own that is great too! We will start of with a 10-15 minute warm up and then move into the main event for the day. While we may be focusing on certain strength or endurance goals or even goals more specific, we will still be focusing on how the movements feel. That said, some days you may be craving a more intense workout and some you may just prefer to stretch. Our goal is to learn to honor those cravings and know that all movement counts!

Areas served

Outside training

Running, cooking, hiking, playing with my puppy!

Questions about Emily

How much does Emily charge?

Emily lists $110/hour for in-home sessions and group of 2–4: $150/hour for the whole group (about $75 per person for two).

Where does Emily train clients?

Emily is based in Cedar Park, TX and travels to clients in 15 cities, including Cedar Park, Jollyville, Leander, Round Rock and Lago Vista.

What certifications does Emily have?

NASM Women's Fitness Specialist, NASM, NASM Youth Exercise Specialist and Red Cross CPR/AED.

What does Emily specialize in?

Emily specializes in Balance Training, Core Training, Endurance, Full Body, General Wellness/Fitness, Low Impact Training, Mobility Training, Personalized Fitness and 4 more.

How long has Emily been a personal trainer?

Since September 2021, about 5 years.

How do I book a session with Emily?

Use Request Emily on this page. RightFit confirms Emily's availability and sets up your first session. Emily's policies: "Session cancellation: 24 hours notice required" "First session is FREE"