Dawn M

With over a decade of experience in the fitness industry, I am a certified personal trainer, group fitness instructor, and certified nutrition specialist. I’ve worked across a range of fitness settings—from large box gyms to boutique studios like F45—training individuals of all ages and fitness levels. My experience includes preparing clients for milestone events, supporting those with life-limiting illnesses, coaching youth and athletes, and designing both individualized programs and group fitness classes. My broad skill set is supported by multiple certifications in health and fitness, reflecting a deep commitment to helping others achieve their goals through safe, effective, and personalized training.

As a professional trainer, my passion is to guide you towards a healthier lifestyle. Everybody is unique, with their strengths and limitations. My method is to build a custom plan based on your health, schedule and more importantly, fitness goals. I aim t

Get ready to be inspired, challenged, and energized. Every session is designed to ignite your passion for fitness—transforming your mindset from “I have to work out” to “I can’t wait to work out!” You’ll push past limits, level up your movement, fuel your body with clean nutrition, and grow stronger in every way—physically, mentally, and emotionally. This isn’t just a workout; it’s a lifestyle transformation.

A client came to me 6 months before her wedding with a $10,000 dress that didn’t fit (several sizes too small). With a tight timeline, she hired me to help her transform her body so the dress would fit perfectly on her big day. We committed to training 3–4 times a week and made key adjustments to her nutrition. By the time the wedding arrived, not only did the dress fit—it actually had to be taken in. I’m incredibly proud of her dedication. She didn’t stop after the wedding—she’s still training consistently and living a healthy, sustainable lifestyle.

I love to cook.