Nancy SVerified
0 mi away · based in Castle Rock
Weight Loss · Strength Training · Nutrition
In-home personal trainer in Castle Rock, CO · 12 years trainingVerified
From $90/hour
I’m a CSCS who has first hand experience working in both Police and Fire. I’ve worked as a strength and conditioning coach for the military. I have also worked with everyone from 9 year old athletes to 80 year old physical therapy patients.
Simplicity is key. You don’t need fancy training systems you just need program adherence and effort.
Typically we will start with a warm up, then get into some sort of strength movement, followed by assistance movements and then rounding out the session with conditioning.
BJJ, Hiking, Dogs, and Tactical training.
Tanner lists $90/hour for in-home sessions, $80/hour at a facility and group of 2–4: $115/hour for the whole group (about $58 per person for two).
Tanner is based in Castle Rock, CO and travels to clients in 8 cities, including Castle Rock, Castle Pines, Parker, Lone Tree and Highlands Ranch. Sessions at a facility are also available.
NSCA and CSCS.
Tanner specializes in Agility Training, Bodybuilding, Fat Loss, Fitness Assessments, Football, Full Body, Functional Training, Performance Enhancement and 6 more.
Since December 2013, about 12 years.
Use Request Tanner on this page. RightFit confirms Tanner's availability and sets up your first session. Tanner's policies: "Session cancellation: 24 hours notice required" "First session is FREE"
Nancy SVerified
0 mi away · based in Castle Rock
Weight Loss · Strength Training · Nutrition
Andy PellegriniVerified
0 mi away · based in Castle Rock
Weight Loss · Strength Training · Nutrition
Jennifer WoodingVerified
0 mi away · based in Castle Rock
Weight Loss · Strength Training · Nutrition
Britain WellsVerified
11.3 mi away · based in Parker
Weight Loss · Strength Training · Boxing/Kickboxing
Ariel CVerified
11.3 mi away · based in Parker
Nutrition · Geriatric Fitness Training · Rehab (Pre and Post)
Andrew PlummerVerified
11.3 mi away · based in Parker
Weight Loss · Strength Training · Agility Training