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Andy Pellegrini, personal trainer in Castle Rock, CO

Andy Pellegrini

In-home personal trainer in Castle Rock, COVerified

From $90/hour

Message AndySee all trainers in Castle Rock
Based in
Castle Rock, CO
Travels to
8 cities
In-home
$90/hr
Facility
$90/hr
Certifications
Precision Nutrition Level I, CSCS
Verified
Verified by RightFit

About Andy

For 30 years, I have been helping people from all walks of life achieve their health and fitness goals. From busy professionals to former pro and high school athletes, I have been able to demonstrate how effective my proprietary methods can be. I thoroughly enjoy both the process and the partnership with my clients in helping them achieve optimal health and wellness. Holding a Masters Degree in Education, I am a professional educator who is also certified by the National Strength and Conditioning Association (NSCA) as a Certified Strength and Conditioning Specialist (C.S.C.S.). I am also a Precision Nutrition Level I Nutrition Coach.

Rates

  • In-home$90/hour
  • Facility$90/hour
  • Hourly rate: $90
  • Session cancellation: 24 hours notice required
  • First session is FREE

Specialties

  • Agility Training
  • Arms
  • Athletic Training
  • Back
  • Balance Training
  • Baseball
  • Basketball
  • Body Transformation
  • Bodybuilding
  • Chest
  • Circuit Training
  • Core Training
  • Corrective Exercise
  • Disease Specific Training
  • Fat Loss
  • Fitness Assessments
  • Fitness Competition Training
  • Football
  • Full Body
  • Functional Training
  • General Wellness/Fitness
  • Geriatric Fitness Training
  • Goal Setting
  • Golf
  • Heart Health Training
  • High Intensity
  • Injury Prevention
  • Interval Training
  • Isometric Training
  • Kettlebell Training
  • Lacrosse
  • Leaning Out
  • Legs
  • Low Impact Training
  • MMA
  • Mobility Training
  • Muscle Gain
  • Muscle Tone
  • Nutrition
  • Performance Enhancement
  • Personalized Fitness
  • Physical Handicap
  • Posture
  • Pre and Post Natal Training
  • Program Design and Implementation
  • Range of Motion
  • Rehab (Pre and Post)
  • Shoulders
  • Soccer
  • Speed Training
  • Sport Specific Training
  • Sports Conditioning
  • Sports Performance
  • Sports Rehabilitation
  • Stability Training
  • Strength Training
  • Tennis
  • Toning
  • Track and Field
  • TRX
  • Weight Loss
  • Weight Management
  • Wellness
  • Wrestling

Certifications

  • Precision Nutrition Level I
  • CSCS

Training philosophy

I design and implement customized strength training programs, cardiovascular fitness routines, flexibility/mobility exercises, and sustainable dietary plans to help clients maximize their potential and realize their goals.

A typical session

Each client’s needs, preferences, and goals are different. As such, every client can expect an individualized and customized fitness plan designed to meet to their specific needs. This may include strength training, cardiovascular exercise, and nutritional intervention and guidance. It may also include specific guidance on lifestyle factors that have been show to positively impact health and wellness.

Areas served

Outside training

Hiking, cooking, spending time with my wife, two daughters, and my three rescue cats and rescue dog

Questions about Andy

How much does Andy charge?

Andy lists $90/hour for in-home sessions and $90/hour at a facility.

Where does Andy train clients?

Andy is based in Castle Rock, CO and travels to clients in 8 cities, including Castle Rock, Castle Pines, Parker, Lone Tree and Highlands Ranch. Sessions at a facility are also available.

What certifications does Andy have?

Precision Nutrition Level I and CSCS.

What does Andy specialize in?

Andy specializes in Agility Training, Arms, Athletic Training, Back, Balance Training, Baseball, Basketball, Body Transformation and 56 more.

How do I book a session with Andy?

Use Request Andy on this page. RightFit confirms Andy's availability and sets up your first session. Andy's policies: "Session cancellation: 24 hours notice required" "First session is FREE"

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