Herman R

In-home personal trainer in Cary, IL · 32 years trainingVerified

From $75/hour

Based in: Cary, IL
Travels to: 48 cities
In-home: $75/hr
Facility: $60/hr
Group of 2–4: $3/hour for the whole group (about $2 per person for two)
Training since: June 1994 (32 years)
Certifications: NFPT, Gary Gray, ISSA
Verified: Verified by RightFit

About Herman

This will be my 30th year as a personal trainer and 5 years of Orthopedic implant experience. I’ve trained many styles of personal training. As we’ve aged so has my training style. Movement is Mandatory, Exercise is Optional is what I’ve learned.

Rates

In-home$75/hour
Facility$60/hour
Group of 2–4$3/hour for the whole group (about $2 per person for two)

Hourly rate: $75
Session cancellation: 24 hours notice required
First session is FREE

Specialties

Weight loss
Strength
General fitness
Seniors / mobility
Injury recovery
Back
Balance Training
Body Transformation
Circuit Training
Core Training
Corrective Exercise
Disease Specific Training
Full Body
Goal Setting
Injury Prevention
Muscle Tone
Nutrition

Show all 24 specialties

Personalized Fitness
Physical Handicap
Posture
Range of Motion
Stability Training
Toning
Wellness

Certifications

NFPT
Gary Gray
ISSA

Training philosophy

Train Smart, Not Hard. It's not a race, but a lifestyle.

A typical session

Feel better then when you started the training session. Energized and ready to go on to the next task you have. I’ll educate you on how your body works and how it’s all connected. Most important, I want you to have FUN. No matter what your goal is .

Client success story

Hillary came to me for fat loss and general muscle building. Shes deaf so that was a bit of a challenge. But we worked well together. I started training her in the fall and by spring time she dropped 40lbs and was able to not rely on her husband to take 40 lbs bags of dirty out of the trunk of her car.

Areas served

Showing 30 of 48 cities.

Outside training

Hiking. Weight training. Projects around the house

Questions about Herman

How much does Herman charge?

Herman lists $75/hour for in-home sessions, $60/hour at a facility and group of 2–4: $3/hour for the whole group (about $2 per person for two).

Where does Herman train clients?

Herman is based in Cary, IL and travels to clients in 48 cities, including Cary, Algonquin, Crystal Lake, Lake in the Hills and Village of Lakewood. Sessions at a facility are also available.

What certifications does Herman have?

NFPT, Gary Gray and ISSA.

What does Herman specialize in?

Herman specializes in Back, Balance Training, Body Transformation, Circuit Training, Core Training, Corrective Exercise, Disease Specific Training, Fat Loss and 19 more.

How long has Herman been a personal trainer?

Since June 1994, about 32 years.

How do I book a session with Herman?

Use Request Herman on this page. RightFit confirms Herman's availability and sets up your first session. Herman's policies: "Session cancellation: 24 hours notice required" "First session is FREE"