Carissa Trent

In-home personal trainer in Lake in the Hills, IL · 12 years trainingVerified

From $75/hour

Message Carissa See all trainers in Lake in the Hills

Based in: Lake in the Hills, IL
Travels to: 38 cities
In-home: $75/hr
Group of 2–4: $100/hour for the whole group (about $50 per person for two)
Training since: May 2014 (12 years)
Certifications: F. I. T. Fitness Instruction, NSCA, Senior Fitness
Verified: Verified by RightFit

About Carissa

I am your trainer that pushes you without being an ogre in your face. Upon completing my associates degree in Exercise Science and attaining a Fitness Instructor Certificate through school I obtained my national certificate through the NSCA. Watching others achieve levels of strength, both physically and mentally, they always doubted is extremely rewarding.

Rates

In-home$75/hour
Group of 2–4$100/hour for the whole group (about $50 per person for two)

Hourly rate: $75
Session cancellation: 24 hours notice required
First session is FREE

Specialties

Weight loss
Strength
General fitness
Balance Training
Body Transformation
Bootcamps
Bridal Prep
Circuit Training
Fitness Assessments
Fitness Competition Training
Full Body
Functional Training
High Intensity
Interval Training
Kettlebell Training

Show all 20 specialties

Low Impact Training
Muscle Tone
Personalized Fitness
Program Design and Implementation
Wellness

Certifications

F. I. T. Fitness Instruction
NSCA
Senior Fitness

Training philosophy

Education is the key to a successful change in one's wellness. With steps of progress together we achieve more!

A typical session

Conversation about wellness as a whole from nutrition to life triggers. Strength training is incorporated into all personalized sessions along increasingly challenging but individualized total body functional movements.

Areas served

Showing 30 of 38 cities.

Outside training

Raising my 3 littles! Reading and hiking.

Questions about Carissa

How much does Carissa charge?

Carissa lists $75/hour for in-home sessions and group of 2–4: $100/hour for the whole group (about $50 per person for two).

Where does Carissa train clients?

Carissa is based in Lake in the Hills, IL and travels to clients in 38 cities, including Lake in the Hills, Algonquin, Village of Lakewood, Crystal Lake and Huntley.

What certifications does Carissa have?

F. I. T. Fitness Instruction, NSCA and Senior Fitness.

What does Carissa specialize in?

Carissa specializes in Balance Training, Body Transformation, Bootcamps, Bridal Prep, Circuit Training, Fat Loss, Fitness Assessments, Fitness Competition Training and 14 more.

How long has Carissa been a personal trainer?

Since May 2014, about 12 years.

How do I book a session with Carissa?

Use Request Carissa on this page. RightFit confirms Carissa's availability and sets up your first session. Carissa's policies: "Session cancellation: 24 hours notice required" "First session is FREE"