First session is Train out of your home – The trainer comes to you.
Verified
Carissa Trent
Lake in the Hills,
IL
Home: $75 
Group Rate (2-4 Trainees): $100
About Carissa Trent
I am your trainer that pushes you without being an ogre in your face. Upon completing my associates degree in Exercise Science and attaining a Fitness Instructor Certificate through school I obtained my national certificate through the NSCA. Watching others achieve levels of strength, both physically and mentally, they always doubted is extremely rewarding.
Certifications
NSCAF. I. T. Fitness InstructionSenior Fitness
Specialties
Balance TrainingBody TransformationBootcampsBridal PrepCircuit TrainingFat LossFitness AssessmentsFitness Competition TrainingFull BodyFunctional TrainingGeneral Wellness/FitnessHigh IntensityInterval TrainingKettelbell TrainingLow Impact TrainingMuscle TonePersonalized FitnessProgram Design and ImplementationStrength TrainingWeight LossWeight ManagementWellness
Policies
Hourly rate: $75
Session cancellation: 24 hours notice required
Training Philosophy
Education is the key to a successful change in one's wellness. With steps of progress together we achieve more!
Training Professionally Since
May 13, 2014
Typical Training Session
Conversation about wellness as a whole from nutrition to life triggers. Strength training is incorporated into all personalized sessions along increasingly challenging but individualized total body functional movements.
Client success story
Hobbies
Raising my 3 littles! Reading and hiking.
Additional Photos
Video
Primary Training Location
Other Locations Serviced
60156 ,60102 ,60142 ,60014 ,60118
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