Carissa Trent

Lake in the Hills, IL

Home:
$50

About Carissa Trent


I am your trainer that pushes you without being an ogre in your face. Upon completing my associates degree in Exercise Science and attaining a Fitness Instructor Certificate through school I obtained my national certificate through the NSCA. Watching others achieve levels of strength, both physically and mentally, they always doubted is extremely rewarding.


Certifications
NSCAF. I. T. Fitness InstructionSenior Fitness

Specialties
Balance TrainingBody TransformationBootcampsBridal PrepCircuit TrainingFat LossFitness AssessmentsFitness Competition TrainingFull BodyFunctional TrainingGeneral Wellness/FitnessHigh IntensityInterval TrainingKettelbell TrainingLow Impact TrainingMuscle TonePersonalized FitnessProgram Design and ImplementationStrength TrainingWeight LossWeight ManagementWellness

Policies
  • Hourly rate: $50

  • Session cancellation: 24 hours notice required


Training Philosophy
Education is the key to a successful change in one's wellness. With steps of progress together we achieve more!

Training Professionally Since
May 13, 2014

Typical Training Session

Conversation about wellness as a whole from nutrition to life triggers. Strength training is incorporated into all personalized sessions along increasingly challenging but individualized total body functional movements.


Client success story

Hobbies
Raising my 3 littles! Reading and hiking.

Additional Photos

Video

Other Locations Serviced
60156 ,60102 ,60142 ,60014 ,60118

Home:
$50/hour
Facility:
/hour
Group Rate:
/hour

Carissa Trent

Home:
$50/hour
Group Rate:
/hour

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