Stephanie WinchesterVerified
0 mi away · based in Burleson
Strength Training · Geriatric Fitness Training · Yoga
In-home personal trainer in Burleson, TX · 4 years trainingVerified
From $100/hour
As a rugby player for LSU I’ve learned how to train for strength, speed, endurance, Injury prevention/ recovery and size. I am currently training to go to the officer school for the Marine Corps, with a large focus on strength and endurance. No matter what your goals are I have the knowledge the knowledge and experience to assist you in reaching them.
Progressive overload in areas where you are looking to build strength and endurance
All training sessions begin with stretching and warming up while you inform me of any information that I need to improve your future sessions and then we will go into a challenging high volume workout. When building strength and size we will start off with three or four circuits all targeting a specific muscle group.
Rugby, motocross, running, hiking, rucking, chess
Jacob lists $100/hour for in-home sessions, $75/hour at a facility and group of 2–4: $150/hour for the whole group (about $75 per person for two).
Jacob is based in Burleson, TX and travels to clients in 9 cities, including Burleson, Crowley, Forest Hill, Mansfield and Benbrook. Sessions at a facility are also available.
ACE.
Jacob specializes in Arms, Back, Body Transformation, Bodybuilding, Chest, Full Body, Functional Training, Goal Setting and 6 more.
Since June 2022, about 4 years.
Use Request Jacob on this page. RightFit confirms Jacob's availability and sets up your first session. Jacob's policies: "Session cancellation: 24 hours notice required" "First session is FREE"
Stephanie WinchesterVerified
0 mi away · based in Burleson
Strength Training · Geriatric Fitness Training · Yoga
Chris StewartVerified
0 mi away · based in Burleson
Weight Loss · Strength Training · Nutrition
Mary PVerified
3.5 mi away · based in Crowley
Weight Loss · Strength Training · Nutrition
Jesse RVerified
10.5 mi away · based in Mansfield
Weight Loss · Strength Training · Nutrition
Jamal BellVerified
10.5 mi away · based in Mansfield
Arms · Athletic Training · Back
Zacchaeus DVerified
10.5 mi away · based in Mansfield
Geriatric Fitness Training · Bodybuilding · Full Body