Michael J, personal trainer in Brentwood, TN

Michael J

In-home personal trainer in Brentwood, TN · 14 years trainingVerified

From $90/hour

Based in
Brentwood, TN
Travels to
9 cities
In-home
$90/hr
Facility
$90/hr
Group of 2–4
$120/hour for the whole group (about $60 per person for two)
Training since
June 2012 (14 years)
Certifications
ISSA
Verified
Verified by RightFit

About Michael

Health and wellness has been the foundation of my life. The mental fortitude and perseverance translate into the everyday world. I have worked as an executive in the business world and trained world class athletes. The agility in the pivot is vital. I teach boxing, mma, strength and conditioning and confidence.

Rates

  • In-home$90/hour
  • Facility$90/hour
  • Group of 2–4$120/hour for the whole group (about $60 per person for two)
  • Hourly rate: $90
  • Session cancellation: 24 hours notice required
  • First session is FREE

Specialties

  • Agility Training
  • Athletic Training
  • Balance Training
  • Boxing/Kickboxing
  • Endurance
  • Functional Training
  • General Wellness/Fitness
  • High Impact Training
  • Isometric Training
  • Martial Arts
  • MMA
  • Muay Thai
  • Performance Enhancement
  • Speed Training
  • Sports Conditioning
  • Sports Performance
  • Strength Training

Certifications

  • ISSA

Training philosophy

I believe every person has the ability to unlock new levels within themselves. Fitness is a journey of self discovery and accomplishment.

A typical session

I focus deeper on the education and knowledge transfer. My sessions will ensure you fully understand the exercise and the translatable usage. Understanding why the body behaves the way it does is paramount. Beyond the education, each session will start with a full warm up. Next each exercise will focus on form and progress. The training is intense and difficult. However it’s modified to where you are in your journey. If you want to be the best version of yourself, contact me and let’s start the journey together.

Client success story

I have trained many fighters through the years. From beginning to learn footwork, to fighting on the world stage.

Areas served

Photos

  • Michael J photo 1
  • Michael J photo 2

Questions about Michael

How much does Michael charge?

Michael lists $90/hour for in-home sessions, $90/hour at a facility and group of 2–4: $120/hour for the whole group (about $60 per person for two).

Where does Michael train clients?

Michael is based in Brentwood, TN and travels to clients in 9 cities, including Brentwood, Antioch, Franklin, Nashville and Madison. Sessions at a facility are also available.

What certifications does Michael have?

ISSA.

What does Michael specialize in?

Michael specializes in Agility Training, Athletic Training, Balance Training, Boxing/Kickboxing, Endurance, Functional Training, General Wellness/Fitness, High Impact Training and 9 more.

How long has Michael been a personal trainer?

Since June 2012, about 14 years.

How do I book a session with Michael?

Use Request Michael on this page. RightFit confirms Michael's availability and sets up your first session. Michael's policies: "Session cancellation: 24 hours notice required" "First session is FREE"

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