Niko SVerified
0 mi away · based in Brentwood
★ 4.9 (5 reviews)
Weight Loss · Strength Training · Nutrition
In-home personal trainer in Brentwood, TN · 14 years trainingVerified
From $90/hour
Health and wellness has been the foundation of my life. The mental fortitude and perseverance translate into the everyday world. I have worked as an executive in the business world and trained world class athletes. The agility in the pivot is vital. I teach boxing, mma, strength and conditioning and confidence.
I believe every person has the ability to unlock new levels within themselves. Fitness is a journey of self discovery and accomplishment.
I focus deeper on the education and knowledge transfer. My sessions will ensure you fully understand the exercise and the translatable usage. Understanding why the body behaves the way it does is paramount. Beyond the education, each session will start with a full warm up. Next each exercise will focus on form and progress. The training is intense and difficult. However it’s modified to where you are in your journey. If you want to be the best version of yourself, contact me and let’s start the journey together.
I have trained many fighters through the years. From beginning to learn footwork, to fighting on the world stage.
Michael lists $90/hour for in-home sessions, $90/hour at a facility and group of 2–4: $120/hour for the whole group (about $60 per person for two).
Michael is based in Brentwood, TN and travels to clients in 9 cities, including Brentwood, Antioch, Franklin, Nashville and Madison. Sessions at a facility are also available.
ISSA.
Michael specializes in Agility Training, Athletic Training, Balance Training, Boxing/Kickboxing, Endurance, Functional Training, General Wellness/Fitness, High Impact Training and 9 more.
Since June 2012, about 14 years.
Use Request Michael on this page. RightFit confirms Michael's availability and sets up your first session. Michael's policies: "Session cancellation: 24 hours notice required" "First session is FREE"
Niko SVerified
0 mi away · based in Brentwood
★ 4.9 (5 reviews)
Weight Loss · Strength Training · Nutrition
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