- Based in
- Braintree, MA
- Travels to
- 57 cities
- In-home
- $90/hr
- Facility
- $90/hr
- Group of 2–4
- $120/hour for the whole group (about $60 per person for two)
- Certifications
- ACE, AFAA, ACE Strength and Conditioning
- Verified
- Verified by RightFit
About Dana
One of my favorite sayings is “The body achieves what the mind believes” I believe that being healthy and fit is at the core of us being happy. Grateful to be part of a clients goals and accomplishments. It’s why I do what I do and love my job!!
Rates
- In-home$90/hour
- Facility$90/hour
- Group of 2–4$120/hour for the whole group (about $60 per person for two)
- Hourly rate: $90
- Session cancellation: 24 hours notice required
- First session is FREE
Specialties
- Weight loss
- Strength
- General fitness
- Sport-specific
- Nutrition coaching
- Bootcamps
- Circuit Training
- Core Training
- Full Body
- Functional Training
- Interval Training
- Low Impact Training
- Muscle Activation Techniques (MAT)
- Muscle Tone
- Posture
- Toning
- TRX
Show all 18 specialties
- Wellness
Certifications
- ACE
- AFAA
- ACE Strength and Conditioning
Training philosophy
My training philosophy is truly about listening to the client. What their goals are. Small changes and being consistent add up.
A typical session
They will work at a pace that works for them but I will push them if I know they can work harder. Asking, listening, achieving.
Client success story
My clients goals range from wanting to lose weight, learning new exercises to just wanting to be stronger in general.
Areas served
- Braintree, MA
- Weymouth, MA
- Randolph, MA
- Quincy, MA
- Milton, MA
- Hingham, MA
- Mattapan, MA
- Hyde Park, MA
- Canton, MA
- Dorchester, MA
- Stoughton, MA
- Brockton, MA
- Roslindale, MA
- Hull, MA
- Dedham, MA
- South Boston, MA
- Jamaica Plain, MA
- West Roxbury, MA
- Norwood, MA
- East Boston, MA
- Brookline, MA
- Westwood, MA
- Hanson, MA
- Boston, MA
- Chestnut Hill, MA
- Hanover, MA
- Winthrop, MA
- Allston, MA
- Charlestown, MA
- Cambridge, MA
Showing 30 of 57 cities.
Photos
Outside training
Sounds Cliche but I love long walks(warm weather only;)) lifting weights of course!
Questions about Dana
How much does Dana charge?
Dana lists $90/hour for in-home sessions, $90/hour at a facility and group of 2–4: $120/hour for the whole group (about $60 per person for two).
Where does Dana train clients?
Dana is based in Braintree, MA and travels to clients in 57 cities, including Braintree, Weymouth, Randolph, Quincy and Milton. Sessions at a facility are also available.
What certifications does Dana have?
ACE, AFAA and ACE Strength and Conditioning.
What does Dana specialize in?
Dana specializes in Bodybuilding, Bootcamps, Circuit Training, Core Training, Full Body, Functional Training, General Wellness/Fitness, Interval Training and 11 more.
How do I book a session with Dana?
Use Request Dana on this page. RightFit confirms Dana's availability and sets up your first session. Dana's policies: "Session cancellation: 24 hours notice required" "First session is FREE"
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