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Sankara Narayanan Venkataraman

In-home personal trainer in Bothell, WA · 9 years trainingVerified

From $90/hour

Based in
Bothell, WA
Travels to
22 cities
In-home
$90/hr
Facility
$90/hr
Group of 2–4
$115/hour for the whole group (about $58 per person for two)
Training since
June 2017 (9 years)
Certifications
First Aid and CPR Certification, Road Runners Club of America Long Distance Running Coach - Level 2, Yoga Instructor Training(500 hrs)

About Sankara Narayanan

SYNOPSIS 6 years of experience focusing on long distance running coaching, yoga instruction primarily, started working out of passion towards the sport, self-practicing competing in events by self, coaching exclusively since 2017 focusing on training empower and help realize their potential coaching long distance runners and help coach runners for all small race distances as well. Have been teaching yoga and conducting strength training sessions for all the runners. PROFESSIONAL CERTIFICATIONS  Road Runners Club of America Level 1 Certified Long distance running coach, Level II certification in Progress  USATF USATF Level 1 certified Valid till December 2024  First Aid/ CPR/ AED American Red Cross Education – Valid till December 2023  Yoga Instructor Certifications 200 Hour YIC(Bellevue Community College), 200 hour from Yoga Alliance, 300 hours YIC from SVYASA university India

Rates

  • In-home$90/hour
  • Facility$90/hour
  • Group of 2–4$115/hour for the whole group (about $58 per person for two)
  • Hourly rate: $90
  • Session cancellation: 24 hours notice required
  • First session is FREE

Specialties

  • Yoga
  • Interval Training
  • Running

Certifications

  • First Aid and CPR Certification
  • Road Runners Club of America Long Distance Running Coach - Level 2
  • Yoga Instructor Training(500 hrs)
  • USATF certification

Training philosophy

Generating healthy living habits and sustaining with focus on injury prevention

A typical session

Authentic Indian style hatha yoga practices which i have been practicing for 30 years now, focusing on head-to-toe engagement in each session with extensive pranayama practice involved as well. Help with Nauli and neti practices if interested. As a running coach i have been an active runner for 16 years and have been coaching long distance runners and cross-country school kids for 6 years now. Focusing on specificity and natural progression of workouts supplemented with generous strength training to avoid injuries.

Areas served

Photos

  • Sankara Narayanan Venkataraman photo 1

Outside training

Biking, Running, Painting

Questions about Sankara Narayanan

How much does Sankara Narayanan charge?

Sankara Narayanan lists $90/hour for in-home sessions, $90/hour at a facility and group of 2–4: $115/hour for the whole group (about $58 per person for two).

Where does Sankara Narayanan train clients?

Sankara Narayanan is based in Bothell, WA and travels to clients in 22 cities, including Bothell, Kenmore, Kirkland, Mountlake Terrace and Woodinville. Sessions at a facility are also available.

What certifications does Sankara Narayanan have?

First Aid and CPR Certification, Road Runners Club of America Long Distance Running Coach - Level 2, Yoga Instructor Training(500 hrs) and USATF certification.

What does Sankara Narayanan specialize in?

Sankara Narayanan specializes in Interval Training, Running and Yoga.

How long has Sankara Narayanan been a personal trainer?

Since June 2017, about 9 years.

How do I book a session with Sankara Narayanan?

Use Request Sankara Narayanan on this page. RightFit confirms Sankara Narayanan's availability and sets up your first session. Sankara Narayanan's policies: "Session cancellation: 24 hours notice required" "First session is FREE"

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