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About Lisa Burch
As a long time Fitness, nutrition, weight loss and life style coach, I tailor each program to the clients individual needs, goals and commitment. I strongly believe the variety and the ability to make changes are important aspects to each session. I have a positive approach and have a long history of client retention that speaks to my ability to make the fitness journey fun and challenging.
Hourly rate: $80
Session cancellation: 24 hours notice required
First session is FREE
Training Professionally Since
Typical Training Session
Well planned and carefully explained programs and goal setting. The use of a variety of modalities ( free weights, dumb bells, bands, TRX, body weight) will make each session challenging , fun and unique.