Phil Sorrells

Austin, TX

Home:
$90
Facility:
$70

About Phil Sorrells


Hey! My name is Phil, I’m from west Texas and have been in and around fitness my entire life. Finding my way through sports, I discovered my passion for fitness and helping people achieve their goals and reach fitness levels they didn’t think possible. I started my fitness journey through high school sports and leading into college where I fell in love with weight training, bodyweight and core training, as well as plyometrics, balance/agility training, and circuit training. Working with my trainers to understand the mechanisms of the body and the optimal use of the human musculature and how to manipulate it for personal goals, I delved into the endless world of fitness. I have trained many different people from many aspects of life from teenagers with dreams of being collegiate athletes, to lifelong sedentary adults just starting their journey to health and a better happier body. I specialize in, Weight Loss, Muscle Toning, strength and power weight training, HIIT and circuit training ad cant wait to get you into the body you want and deserve!!


Certifications
NASM

Specialties
Agility TrainingAthletic TrainingBalance TrainingBody TransformationCircuit TrainingCore TrainingEnduranceFat LossFitness AssessmentsFull BodyFunctional TrainingGeneral Wellness/FitnessGoal SettingGroup ExHeart Health TrainingHigh IntensityInjury PreventionInterval TrainingKettelbell TrainingMobility TrainingMuscle GainMuscle TonePerformance EnhancementPostureProgram Design and ImplementationRange of MotionRunningSpeed TrainingSport Specific TrainingSports ConditioningSports PerformanceStability TrainingStrength TrainingToningTRXWeight LossWeight ManagementWellnessgymnastics and Cheerleading training

Policies
  • Hourly rate: $90

  • Session cancellation: 24 hours notice required


Training Philosophy
My training philosiphy is understanding. The more you know about your own body and how it functions the better you can tailor your fitness journey to the individual.

Training Professionally Since
January 3, 2017

Typical Training Session

You can expect the satisfaction of a full body burn, utilizing bodyweight, free weight, machines and several other constantly differing modalities. You’ll be challenged with fun and functional movements designed to enhance daily life, by strengthening major joint complexes, pain relief and postural correction through mobility exercises, as well as weight loss, muscle gain, muscle toning and the endurance needed to carry you through a fun and active Austin, Texas life!


Client success story

Hobbies
Football, Cheerleading/Gymnastics, general physical competition and enjoying everything Austin has to offer

Additional Photos

Video

Other Locations Serviced
78704 ,78741 ,78746 ,78702

Home:
$90/hour
Facility:
$70/hour
Group Rate:
/hour

Phil Sorrells

Home:
$90/hour
Facility:
$70/hour
Group Rate:
/hour

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