First session is Train out of your home – The trainer comes to you.
Verified
Nick Kosik
Austin,
TX
Home: $85 
Facility: $85
Group Rate (2-4 Trainees): $130
About Nick Kosik
Hi, I’m Nick! Austin native, former collegiate football player, currently working on my M.A. in Sport Psychology. I have always been involved in fitness, growing up in a family owned gym. Not only did I start heavily in bodybuilding and power-lifting, I interned in several collegiate weight-rooms in California, and recently have coached CrossFit for the last 3 years. My specialty includes teaching a beginner, progressing an intermediate, and making a elite athlete more efficient.
Certifications
CrossFit Level 1
Specialties
Agility TrainingArmsAthletic TrainingBackBalance TrainingBody TransformationBodybuildingBootcampsChestCircuit TrainingCore TrainingCorrective ExerciseEnduranceFat LossFitness AssessmentsFitness Competition TrainingFootballFull BodyFunctional TrainingGeneral Wellness/FitnessGoal SettingHeart Health TrainingHigh Impact TrainingHigh IntensityInterval TrainingKettelbell TrainingLeaning OutLegsLow Impact TrainingMobility TrainingMuscle Activation Techniques (MAT)Muscle GainMuscle TonePerformance EnhancementPersonalized FitnessPostureProgram Design and ImplementationRange of MotionShouldersSpeed TrainingSport Specific TrainingSports ConditioningSports PerformanceStability TrainingStrength TrainingToningWeight LossWellness
Policies
Hourly rate: $85
Session cancellation: 24 hours notice required
Training Philosophy
Smart Goal setting paired with Efficient Training
Training Professionally Since
February 2, 2016
Typical Training Session
Sessions start with a quick consultation of what both you expect from me as a trainer and what I expect from you as a client. This consultation will allow us to set fitness goals we can accomplish together.
Most sessions will have a mix of all training styles with the goal of being as efficient and quick, while still working to your specific needs. Whether equipment or not, it will still be a great, exhausting, and accomplishing workout.
Client success story
As a former College football player, I have currently battled back from weighing over 280lbs.
My previous client success ranges from teaching a total beginner how to do basic calisthenics and gymnastic movements, helping a bodybuilder find success in his sport, as well as teaching an elite level weightlifter techniques that helped them succeed during competition.
Hobbies
I enjoy competing in CrossFit, baking homemade sourdough bread, playing guitar, going on runs with my dog, and spending time with great friends.
Additional Photos
Video
Primary Training Location
Other Locations Serviced
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