Nicholas Kelly

Austin, TX

Home:
$90
Facility:
$90
Group Rate (2-4 Trainees):
$120

About Nicholas Kelly


I am Nicholas Kelly and I have been training since I was 13 years old. I am currently 24, and I started my fitness journey in a regulated environment in the education system. After finishing primary school, I was tasked with taking my fitness into my own hands. Taking full responsibility of my health and fitness has taught me more than I imagines possible. I have worked as a personal trainer for over a year now with a Master’s degree in Exercise Science. In the short term, I plan to get a job as a Cardiac Rehabilitation Specialist. Upon accruing enough money, I will open my own wholistic training facility in the central Texas area.


Certifications

Specialties
Agility TrainingArmsAthletic TrainingBackBalance TrainingBaseballBody TransformationBodybuildingCircuit TrainingCore TrainingCorrective ExerciseCycling TrainingEnduranceFat LossFitness AssessmentsFitness Competition TrainingFull BodyGeneral Wellness/FitnessGeriatric Fitness TrainingGoal SettingGroup ExHeart Health TrainingHigh Impact TrainingHigh IntensityInjury PreventionInterval TrainingIsometric TrainingKettelbell TrainingLeaning OutLegsLow Impact TrainingMobility TrainingMuscle Activation Techniques (MAT)Muscle GainMuscle ToneNutritionPerformance EnhancementPersonalized FitnessPilatesPostureProgram Design and ImplementationRange of MotionRehab (Pre and Post)RunningShouldersSpeed TrainingSport Specific TrainingSports ConditioningSports PerformanceSports RehabilitationStability TrainingStrength TrainingToningWeight LossWeight ManagementWellnessYoga

Policies
  • Hourly rate: $90

  • Session cancellation: 24 hours notice required


Training Philosophy
Training should be wholistic. No matter where you start, three things should be integral; training should be rehabilitative, preventative, and progressive. Movement is medicine.

Training Professionally Since
January 8, 2021

Typical Training Session

My clients will get someone who is passionate about exercise and that energy radiates from me. They will find themselves putting in the perfect amount of effort and intensity guided by yours truly. They can obviously expect workouts tailored to their specific goals.


Client success story

My client, Cheslee, came to me wanting to grow her legs, specifically her glutes. She asked, “can you help me or not?”. I said of course I can and we took a walk, discussing her goals. After gathering what she expected out of all this I asked, “why do you have these goals?”. That information I will not disclose but once I knew her why I was able to motivate and shape her into the athlete she expected to be. I was able to hold her accountable to her own why. I was also able to show her that people fall in love with their end goal when they need to fall in love with exercise itself. That is the only way to achieve the end goal.


Hobbies
Exercising of all types, Disc golf, music of all genres, socializing.

Additional Photos

Video

Other Locations Serviced
78666 ,78640 ,78610 ,78130 ,78132

Home:
$90/hour
Facility:
$90/hour
Group Rate:
$120/hour

Nicholas Kelly

Home:
$90/hour
Facility:
$90/hour
Group Rate:
$120/hour

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