Michael Coppola

Austin, TX

Home:
$70
Facility:
$60
Group Rate (2-4 Trainees):
$40

About Michael Coppola


I’ve been training for a little over 4 years. I don’t believe in magical diets or a one size fits all workout program. I break it down to a science. Whether your trying to lose weight, tone your glutes, or building that beach body. I create your plan so there’s nothing that’s left to chance. The secret to achieving your goal is TIME. People don’t like to hear it but transformations take time. If you’re looking to get fit quick I’m not your guy.
p.s. I DO NOT TRAIN BODYBUILDERS!!!!


Certifications
NCSFPFTATriggerpointSports Nutritionist

Specialties
ArmsBackBalance TrainingBody TransformationBridal PrepChestCircuit TrainingCore TrainingCorrective ExerciseFat LossFitness AssessmentsFull BodyFunctional TrainingGeneral Wellness/FitnessGeriatric Fitness TrainingGoal SettingGroup ExHigh Impact TrainingHigh IntensityInterval TrainingIsometric TrainingKettelbell TrainingLeaning OutLegsMuscle GainMuscle ToneNutritionPersonalized FitnessProgram Design and ImplementationRange of MotionShouldersSoccerSports ConditioningStrength TrainingToningTRXWeight LossWeight ManagementWellnessPaddleboarding

Policies
  • Hourly rate: $70

  • Session cancellation: 24 hours notice required


Training Philosophy
Its simple: Correct diet + right training routine= healthy lifestyle

Training Professionally Since
August 1, 2014

Typical Training Session

I’m not super high energy and I wont praise you for everything you do. I’ll be here to support you with whatever you need but I’m not going to promise you the world. If you do the work then you’ll reap the rewards plain and simple.


Client success story

Hobbies
paddleboarding, farmers markets, wine, spending time with my dog, cooking, alamo drafthouse, breweries, hiking

Additional Photos
Click to photo and see bigger..

Video

Other Locations Serviced
78758 ,78747 ,78704 ,78702 ,78704

Home:
$70/hour
Facility:
$60/hour
Group Rate:
$40/hour

Michael Coppola

Home:
$70/hour
Facility:
$60/hour
Group Rate:
$40/hour

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