Megan W

Austin, TX

Home:
$90
Group Rate (2-4 Trainees):
$100

About Megan W


I have a professional dance background and am full of fitness energy and encouragement. My clients are challenged with a smile and gain confidence knowing they can complete what is asked of them. I have been blessed to teach fitness and help clients understand the importance of proper movement and form for 8 years. I thrive off of inspiring, coaching and leading clients to be their best selves. I have trained clients of all ages, from 15-91 years old, to find a love and appreciation for exercise with a strong foundation of awareness and technique. Currently, I train clients in-home and virtually. I have 2 young children and recently moved back to Austin, TX from Los Angeles. I hope to foster strong relationships and positive bonds with new clients.

Some of my best moments in life have been under the lights, dancing with teammates and friends. These experiences provided me with a great foundation of accountability, ambition, camaraderie and leadership. I believe everyone needs a cheerleader and a team! You are my team, so LET’S GO!


Certifications
ACETRX Group Suspension Training

Specialties
Agility TrainingArmsBackBalance TrainingBody TransformationBootcampsBridal PrepChestCircuit TrainingCore TrainingCorrective ExerciseEnduranceFat LossFitness AssessmentsFull BodyFunctional TrainingGeneral Wellness/FitnessGeriatric Fitness TrainingGoal SettingGroup ExHeart Health TrainingHigh IntensityInjury PreventionInterval TrainingKettelbell TrainingLeaning OutLegsLow Impact TrainingMobility TrainingMuscle ToneNutritionPersonalized FitnessPilatesPostureStability TrainingStrength TrainingToningTRXWeight LossWeight ManagementWellnessYogaDance

Policies
  • Hourly rate: $90

  • Session cancellation: 24 hours notice required


Training Philosophy
Functional Training to move freely through everyday motions with strength, balance and a positive attitude!

Training Professionally Since
May 1, 2012

Typical Training Session

I love training clients in the comfort of their homes and coming directly to YOU! No excuses! When I show up, it’s your time to shine and give yourself the gift of movement, motivation, guidance and self-love.

Warm-up begins with dynamic movements to awaken your muscles and build stability with mobility from head to toe. Next, we work together to tackle your desired outcome. I incorporate a variety of exercise methods and equipment, each program is tailored to your goals with love and energy. My passion for yoga and pilates is woven into each session to help you feel your best mentally and physically. The session concludes with assisted stretches and relaxation techniques to soak up your hard work.

I feel everyone should learn how to enjoy exercise, stay healthy and feel great!


Client success story

I have I had the good fortune to train with Megan for at least 8 years or more. We developed a great rapport throughout those years & i found her guidance to be very supportive. I turned 90 in 2018 and believe that my great physical condition is due to the work Megan & I did. Even when she moved a distance away from me I chose to drive to her new area so we could continue working together. She is easy to talk to & explains along the way. I can’t say enough about how much I believe in Megan & her skills. She’s over the top as a personal trainer.
Carmelita de Haven, 91

I can’t say enough about Megan except she’s Great. She does a thorough assessment, has different exercises to do with each session and is always prepared. She gives constructive criticism on all the moves to ensure I am getting the best workout. She understands my limitations and can modify exercises mid-workout to changing conditions. She’s very considerate of my age but she doesn’t hold back. She’s a great motivator, fun personality, and a person with exceptional knowledge of a healthy lifestyle. I invested to maintain not only my commitment to a healthier lifestyle but my commitment to her style of personal training.
Tim B., 57

I trained with and worked out with Megan for about 6 months. The minute I met her I was comfortable because she took the time to listen to my needs (now that I’m 54, I have to go a bit slower). Megan has the ability to be sensitive and insightful, while still working your ass off and toning you up while you don’t even realize it. During and after my work outs with her, my body improved drastically. I used to play competitive sports, and this girl really knows her stuff. Not to mention, she’s nice and fun!
Nancy, 54

Megan’s knowledge, attention to technique, and radiant personality places her above all personal trainers with whom I’ve worked with in the past. Through her warmth and motivation, she energized my spirit and kept my mind engaged in a variety of fun, workout routines that put my body to the test. For one of her challenges, I amazed myself by completing it in less than 4 minutes. I really didn’t think I could do it but Megan cheered me on. The experience is beyond what I expected and I would follow Megan wherever she goes (at least in Los Angeles). I wholeheartedly recommend Megan as a Personal Trainer for you!
Erica, 43

Megan has changed my life! I used to hate working out and she’d really helped me change my attitude towards it, which is everything! It’s a pleasure to do sessions with her and she gives it her all. She’s personable yet all business and professional, making every session fun and challenging at the same time. I know my limits and she respects them, as well as pushing me to keep going when I’m totally exhausted. She had to send the next size dumbbells because I didn’t want to get them! HA!! She’s great, I’m so grateful she was willing to do virtual sessions too because as a stay at home mom, I have very little free time. I’m really noticing my strength increase, building muscle and my belly is finally going down!
Shelly N., 42

If you are looking for a personal trainer, stop looking now and contact Megan. You will not find a better person! I have been training with Megan for over 2 years. I started working out with her in California and when she moved back to Texas, I now train with her virtually. She has helped me lose over 20 pounds and completely change my body and mind. She has gone way above and beyond her duties as a trainer, she keeps in touch with me on a daily basis to see how I am doing with my work out on my own and how I am eating. She also makes a point to sit down and face time with me a couple of times a month to go over what I am doing right and what I can improve. I have never felt judged from her, only 110% supported. Call her now!
Tammy, 46


Hobbies
Dance, yoga, cooking, hiking, water activities, traveling, live music, healthy living

Additional Photos
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Video

Other Locations Serviced
78749 ,78735 ,78739 ,78737 ,78736

Home:
$90/hour
Facility:
/hour
Group Rate:
$100/hour

Megan W

Home:
$90/hour
Group Rate:
$100/hour

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