Drayke J

I am passionate about all aspects of health and that has led me to specialize in Strength, Mobility, and Corrective exercises. I believe with the right training, we can live with a strong capable body until we die of natural causes. I am also a certified nutrition coach because diet and exercise are intertwined. They compliment each other beautifully and when they are working together, our body and mind become limitless.

I believe strength and mobility training are essential for a long healthy and pain free life.

A client can expect to push themselves but not feel beat up after the training. Training sessions are designed to give you MORE energy afterwards. You will leave the session feeling loose and strong.

Working with a female client who was scared of eating more food and lifting heavy weights with the fear of becoming bulky. After several months, she has lost only 10 pounds but is down multiple inches where she wanted. Her “Skinny” pants fit perfectly. She is eating more than most grown men do and she is becoming leaner faster than she thought possible. She didn’t realize how much independence she would get from becoming stronger but feels more capable and confident with everything she does now in life.

Video games, watching tv, biohacking, and listening to podcasts on health and wellness.