First session is Train out of your home – The trainer comes to you.
Verified
Mary O
Atlanta,
GA
Home: $100 
Facility: $100
Group Rate (2-4 Trainees): $130
About Mary O
I’m Mary Beth, a certified personal trainer in Roswell, GA with over 30 years of experience helping adults in the North Atlanta area improve their health and fitness. I specialize in training adults 40+, with a focus on building strength, mobility, balance, and overall wellness to support an active and confident lifestyle. My goal is to help each client feel stronger, move better, and enjoy the long-term benefits of a healthy routine.
Certifications
IFPANESTA
Specialties
Agility TrainingArmsBackBalance TrainingCircuit TrainingCore TrainingCorrective ExerciseEnduranceFat LossFitness AssessmentsFull BodyFunctional TrainingGeneral Wellness/FitnessGeriatric Fitness TrainingHigh IntensityInjury PreventionInterval TrainingLegsLow Impact TrainingMobility TrainingMuscle GainMuscle ToneNutritionPersonalized FitnessPhysical HandicapPostureProgram Design and ImplementationRange of MotionRehab (Pre and Post)ShouldersStability TrainingStrength TrainingToningTRXWeight LossWeight ManagementWellnessYoga
Policies
Hourly rate: $100
Session cancellation: 24 hours notice required
Training Philosophy
My philosophy is to meet clients where they are and build sustainable progress through functional strength, mobility, and balance.
Training Professionally Since
August 17, 1997
Typical Training Session
A typical session includes a tailored mix of strength, mobility, and balance exercises, always adapted to the client’s goals and abilities.
Client success story
Hobbies
Additional Photos
Video
Primary Training Location
Other Locations Serviced
30075 ,30064 ,30068 ,30062 ,30066
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