Christina Lumpkin

Atlanta, GA

Home:
$95
Facility:
$85
Group Rate (2-4 Trainees):
$60

About Christina Lumpkin


Christina is a Pre/Post-Natal Fitness Expert (Oh Baby! Fitness), Women’s
Fitness Specialist (NASM-WFS), Certified Personal Trainer (NASM-CPT) and Certified Group Fitness Instructor (AFAA). She also works as a College Wellness Educator. In addition to her fitness credentials, the former Division I Basketball athlete holds a BA in Sociology from Columbia University and an MBA in Healthcare Administration from
South University. Christina aims for inclusivity of all fitness levels. This has led her to incorporate a variety of fitness training styles into her program design and service offerings: Circuit/HIIT, Sports Conditioning, Strength & Stability, Low Impact Cardio/Aerobics, Boxing, specialized Pre/Postnatal exercise, Barre Fusion and even line dancing.


Certifications
AFAANASMOh Baby! FitnessSilver SneakersLine Dancing

Specialties
Athletic TrainingBasketballBoxing/KickboxingPre and Post Natal TrainingSports ConditioningTRXWomen's FitnessWomen's Wellness

Policies
  • Hourly rate: $95

  • Session cancellation: 24 hours notice required


Training Philosophy
Christina’s mission is to empower women by educating them about exercise, healthy behaviors, and self-care practices. There is no one-size-fits all approach. I teach clients how to do what works for their personal needs.

Training Professionally Since
September 10, 2010

Typical Training Session

Sessions vary based upon client interest, fitness level and session time, but here is an example of a boxing fitness circuit: 10 minute warm up (low impact OR high impact option), 35 minutes of Boxing & HIIT intervals, 10 minutes of Abs/Core, 5 minute cool-down & stretching.


Client success story

My most recent client who is a new Mom of 2 under 2 lost 5lbs within the first 2 weeks of training with me. I had her increase her caloric intake (due to breastfeeding demands), monitor her food choices, and begin a new exercise program to help her overcome a plateau she’s been struggling to get over for months. I teach clients HOW to get results so they have tools for long-term success.


Hobbies
Boxing, Writing, Traveling

Additional Photos
Click to photo and see bigger..

Video

Other Locations Serviced
30314 ,30310 ,30318 ,30331 ,30302

Home:
$95/hour
Facility:
$85/hour
Group Rate:
$60/hour

Christina Lumpkin

Home:
$95/hour
Facility:
$85/hour
Group Rate:
$60/hour

Have a Question?