Adam CarrollVerified
0 mi away · based in Atlanta
★ 5.0 (1 reviews)
Weight Loss · Strength Training · Agility Training
In-home personal trainer in Atlanta, GA · 28 years trainingVerified
From $100/hour
I’m a 48-year-old fitness professional with over 27 years of experience helping people from all walks of life achieve their health and wellness goals. Over the years, I’ve had the privilege of training more than 5,400 clients both in person and online. My coaching style is detailed, safety-first, and supportive—I believe fitness should be motivating, fun, and sustainable, never about “no pain, no gain.” In addition to being a personal trainer, I’m also a holistic clinical nutritionist, health coach, and doctor of traditional naturopathy. Nutrition is one of my greatest passions, and I integrate it into my approach to create lasting results. My background includes competing in bodybuilding, Olympic weightlifting, and powerlifting, giving me a unique perspective on strength, performance, and balance. I’m compassionate, a great listener, and always eager to keep learning. Health, wellness, and fitness are my lifelong passions—but outside of the gym, my favorite place to be is with my wife, Ashley, the love of my life.
My training philosophy is simple: fitness should be safe, motivating, and sustainable. I focus on proper form, personalized programs, and balanced nutrition to help clients achieve lasting results without the “no pain, no gain” mindset.
Safety First: Every exercise is coached with correct form and technique in mind to prevent injury and build confidence. Personalized Approach: Workouts tailored to the client’s goals, fitness level, and lifestyle—whether strength, fat loss, mobility, or overall health. Motivation & Support: An encouraging, positive environment where clients feel comfortable, supported, and challenged without being pushed into pain or exhaustion. Holistic Coaching: Guidance that goes beyond the workout, integrating nutrition, recovery, and wellness strategies for sustainable results. Variety & Fun: Sessions that are engaging, dynamic, and never repetitive—keeping training exciting while still structured and purposeful. Expert Knowledge: Insights drawn from 27+ years of hands-on experience and a deep background in bodybuilding, Olympic lifting, and powerlifting. Compassion & Listening: Someone who truly pays attention to clients’ needs, limitations, and goals, adapting each session accordingly.
Power and Strength Training, Functional Diagnostic Nutrition, Natural Medicine
Alexander lists $100/hour for in-home sessions and group of 2–4: $150/hour for the whole group (about $75 per person for two).
Alexander is based in Atlanta, GA and travels to clients in 29 cities, including Atlanta, Druid Hills, Decatur, Conley and Clarkston.
NSCA and NASM.
Alexander specializes in Arms, Back, Balance Training, Body Transformation, Bodybuilding, Bridal Prep, Chest, Circuit Training and 31 more.
Since April 1998, about 28 years.
Use Request Alexander on this page. RightFit confirms Alexander's availability and sets up your first session. Alexander's policies: "Session cancellation: 24 hours notice required" "First session is FREE"
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