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"All I knew was that I wanted a trainer, so to Yelp I went and found RightFit Personal Training. As soon as I filled out the Find Your Right Fit questionnaire I received an email from Matthew and we talked about what I was looking for. He immediately matched me up with Genaro Mendez and it has been wonderful from the very beginning. Location is great, price is great, and I am already seeing results from working with G for the last three weeks. The workouts are intense and kick my butt every time, but there is nothing like working with someone who genuinely cares about helping me achieve my goals. I can't thank RightFit enough for matching me with G, I really look forward to working out now!"− Lisa Z.
"RightFit is the right fit for me. Three years ago I was matched with an excellent trainer who I still see multiple times a week. Simply put, I feel in better shape now since I utilized RightFit Personal Training. What a great system!"− Ben F.
"I was hoping to rediscover my "core" and asked RightFit Personal Training to find me a trainer that would give me a workout that would do just that - They were right on the money providing an excellent trainer who understands what I'm looking to do. What a great concept RightFit has going! "− Lynne K.
"I could NOT get motivated. NOT POSSIBLE UNTIL Matthew Kornblatt of RightFit Personal Training got me on an exercise regimen with a trainer he thought would be the right fit for me. I see where he got the name of his Company! "− Joni R.
"A colleague referred me to RightFit Personal Training because I was looking for a personal trainer for my husband. Matthew listened to what I said and matched us up with Randy V'Estres. Randy was very helpful, and we would definitely recommend him. If you're looking for a personal trainer, look no further -- RightFit Personal Training will help you find one that meets your needs."− MYB A.
BENEFITS OF PERSONAL TRAINING
Proper guidance from a trainer can help develop your body in a challenging yet safe way. Personal Trainers address your awareness of activating muscles being used in each exercise.
Having a person or group of individuals who will provide you reinforcement for your efforts is important regardless of where, when, or why you exercise.
One-on-one personal training is an effective method for changing attitudes and thereby increasing the amount of physical activity. Using problem solving techniques is of value for successful behavior change.
You can go to the gym and try to have at it yourself, but the fact is that the trainer knows the right combination of exercises, how to workout if you have an injury, and in that case, you end up saving money.