Owner
Scott Southworth
About the Owner
Scott has been training professionally for five years now. His training style draws heavily on current strength and conditioning research as well as his background in wrestling and parkour. Scott believes that our bodies are meant to be extensions of ourselves. His training focuses on preparing for what life might throw at you and feeling good while doing it.
About the Gym
We founded Catalyst with the mindset that fitness shouldn’t be complicated. There are no quick fixes or magic pills that will give you your dream body; it takes discipline and consistency. At Catalyst we help our clients build up the habits that will create the change they want to see in their lives while teaching them the fundamentals of how their body works.
Contact
Scott Southworth
Facebook: https://www.facebook.com/CatalystPersonalTrainingStudio/
Website: www.catalysthouston.com
Address:
5020 Montrose, Suite 100
Houston, TX, 77006
Catalyst houses some of the best personal trainers in Houston, TX. Pay them a visit today to see what they have to offer!
