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Sara Isaac, personal trainer in White House, TN

Sara Isaac

In-home personal trainer in White House, TNVerified

From $85/hour

Message SaraSee all trainers in White House
Based in
White House, TN
Travels to
6 cities
In-home
$85/hr
Facility
$85/hr
Group of 2–4
$85/hour for the whole group (about $43 per person for two)
Certifications
Yoga Alliance - RYT 500
Verified
Verified by RightFit

About Sara

Sara Isaac Redman, RYT 500: Yoga teacher & student, explorer, cook and lover of nature. This New Jersey native and recent Tennessee transplant started practicing yoga after trying a myriad of treatments to mitigate her anxiety. She quickly discovered that yoga was the most effective way to improve her mood and make life more joyful. Sara finds pleasure in helping her students develop concentration, compassion, and creative self-expression, on and off the mat. A curious student herself, she has studied yoga extensively, completing over 1000 hours of yoga teacher training within the last 4 years alone. Sara’s classes help people of all ages and abilities to practice yoga both safely and light-heartedly.

Rates

  • In-home$85/hour
  • Facility$85/hour
  • Group of 2–4$85/hour for the whole group (about $43 per person for two)
  • Hourly rate: $85
  • Session cancellation: 24 hours notice required
  • First session is FREE

Specialties

  • Full Body
  • General Wellness/Fitness
  • Posture
  • Pre and Post Natal Training
  • Wellness
  • Yoga

Certifications

  • Yoga Alliance - RYT 500

Training philosophy

Yoga is important, but it is not serious. Have fun and play while you strengthen and stretch.

A typical session

Yoga is a tool and practice that helps build resilience, self esteem and character. Each session will help you do these as you stretch gently, breathe nourishingly, and strengthen lovingly.

Client success story

I’ve sold out classes of 35 in San Francisco, helped busy professionals––including teachers, nurses and engineers––wind down after long work days, and introduced family and friends to the gifts of yoga; but one quote that stays with me is from a prenatal yoga client, Rose, who said of my weekly yoga class: “I just feel like it makes my week so much better.”

Areas served

Outside training

I love to cook, dance and go to the dog park (even though I don't have a dog).

Questions about Sara

How much does Sara charge?

Sara lists $85/hour for in-home sessions, $85/hour at a facility and group of 2–4: $85/hour for the whole group (about $43 per person for two).

Where does Sara train clients?

Sara is based in White House, TN and travels to clients in 6 cities, including White House, Goodlettsville, Hendersonville, Old Hickory and Madison. Sessions at a facility are also available.

What certifications does Sara have?

Yoga Alliance - RYT 500.

What does Sara specialize in?

Sara specializes in Full Body, General Wellness/Fitness, Posture, Pre and Post Natal Training, Wellness and Yoga.

How do I book a session with Sara?

Use Request Sara on this page. RightFit confirms Sara's availability and sets up your first session. Sara's policies: "Session cancellation: 24 hours notice required" "First session is FREE"

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