Becky Shaughnessy

In-home personal trainer in Westchester, IL · 7 years trainingVerified

From $80/hour

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Based in: Westchester, IL
Travels to: 97 cities
In-home: $80/hr
Facility: $90/hr
Group of 2–4: $120/hour for the whole group (about $60 per person for two)
Training since: January 2019 (7 years)
Certifications: NASM
Verified: Verified by RightFit

About Becky

Hello! I’m Becky and have been an NASM certified Personal Trainer since 2019. I decided to get into personal training because at one point I was very out of shape and had no clue about working out and nutrition. After years of training with a range of personal trainers and working in the fitness industry for over 10 years (on the marketing side), I became hooked on fitness. Now I love helping clients on their fitness journey because I was in theirs shoes once too and I know what it takes to get those results. I’m passionate about building up the confidence to not only be more comfortable with heavy dumbbells but to be confident in their own skin.

Rates

In-home$80/hour
Facility$90/hour
Group of 2–4$120/hour for the whole group (about $60 per person for two)

Hourly rate: $80
Session cancellation: 24 hours notice required
First session is FREE

Specialties

Weight loss
Strength
General fitness
Seniors / mobility
Nutrition coaching
Athletic Training
Body Transformation
Bootcamps
Bridal Prep
Circuit Training
Core Training
Corrective Exercise
Fitness Assessments
Full Body
Functional Training
Goal Setting
Group Ex

Show all 34 specialties

Heart Health Training
High Impact Training
High Intensity
Injury Prevention
Interval Training
Kettlebell Training
Legs
Low Impact Training
Muscle Tone
Personalized Fitness
Posture
Program Design and Implementation
Shoulders
Stability Training
Toning
TRX
Wellness

Certifications

NASM

Training philosophy

Consistency is King! It's a slow process, but quitting won't speed it up.

A typical session

I like to begin my sessions with a warm up to get the blood flowing, followed by resistance training/interval training followed by a cool down and stretching. I also love to incorporate mobility work.

Client success story

A client came to me only a few months out from her wedding day. She could not zip her dress up (every woman’s nightmare). After a few months of putting in the work with me, she was able to lose 15lbs and her dress easily zipped back up (with some room) on her big day!

Areas served

Showing 30 of 97 cities.

Outside training

Along with fitness, I'm also super passionate about art and design. I love to draw and be creative. I also love traveling, being outdoors, enjoying a good glass of wine, and love dogs!

Questions about Becky

How much does Becky charge?

Becky lists $80/hour for in-home sessions, $90/hour at a facility and group of 2–4: $120/hour for the whole group (about $60 per person for two).

Where does Becky train clients?

Becky is based in Westchester, IL and travels to clients in 97 cities, including Westchester, La Grange Park, Bellwood, Brookfield and Maywood. Sessions at a facility are also available.

What certifications does Becky have?

NASM.

What does Becky specialize in?

Becky specializes in Athletic Training, Body Transformation, Bootcamps, Bridal Prep, Circuit Training, Core Training, Corrective Exercise, Fat Loss and 30 more.

How long has Becky been a personal trainer?

Since January 2019, about 7 years.

How do I book a session with Becky?

Use Request Becky on this page. RightFit confirms Becky's availability and sets up your first session. Becky's policies: "Session cancellation: 24 hours notice required" "First session is FREE"