Ryan WattsVerified
6.9 mi away · based in Wesley Chapel
Strength Training · Fat Loss · General Wellness/Fitness
In-home personal trainer in Waxhaw, NC · 19 years trainingVerified
From $90/hour
I love helping people reach their fitness goals and discover the best version of themselves! I have been a personal trainer and group fitness instructor since 2007. I have experience coaching Strength training, Kettlebell Training, Boxing, Spinning, Pre/Post Natal Fitness, Cardio Training, Core/Stability Strengthening, and Marathon Training. I am an ACE Certified Personal Trainer, RRCA Certified Run Coach and ACE Fitness Nutrition Specialist. I am a mom of two littles age 3 &4 so I understand what it’s like to be very busy! I’d love to help you work toward your goals and have fun doing it!
Working out and moving should be fun! I push people out of their comfort zone but you will have fun doing it.
I typically start with a quick emotional/mental readiness question to assess stress, sleep, energy levels. Once I have an idea I can alter the workout to my client’s needs. We will start with a 5 minute cardio/mobility warmup then get straight into our workout. Depending on the client’s fitness goals I will have timed/rep count circuits to keep the workout diverse and fun.
DAVID David before at 360 lbs David after at 240 lbs Total weight loss to date: 120 lbs Total body fat loss: 12% Total inches lost: 37.75 David is no longer on medication for high blood pressure, high cholesterol, and diabetes. I have always been a big guy and always struggled with my weight, my eye opening point came when in November of 2008 I was diagnosed with Type 2 Diabetes. I had started to lose weight on my own by exercise but did not really change what I was eating. In February 2009 my A1C# had crept up 2.5 points, that was what really scared the hell out of me and I knew I had to do something different. I joined a gym in March 2009 and began exercising more. I decided to try working out with a trainer and since that day I have not looked back. Bekah has pushed me and helped me so much. I would not be where I am today without her, thank you so much you have changed my life. I tell everyone now that I am a born again health nut and I really love working out. I actually do not feel as good on the days that I do not get some type of exercise. I am currently about 23 pounds from my initial goal that I set with Bekah! ~David
Marathons, group fitness, reading, traveling
Bekah lists $90/hour for in-home sessions, $90/hour at a facility and group of 2–4: $115/hour for the whole group (about $58 per person for two).
Bekah is based in Waxhaw, NC and travels to clients in 8 cities, including Waxhaw, Wesley Chapel, Monroe, Indian Trail and Fort Mill. Sessions at a facility are also available.
RRCA Run Coach, ACE and ACE Fitness Nutrition Specialist.
Bekah specializes in Arms, Athletic Training, Back, Balance Training, Body Transformation, Bootcamps, Boxing/Kickboxing, Bridal Prep and 33 more.
Since July 2007, about 19 years.
Use Request Bekah on this page. RightFit confirms Bekah's availability and sets up your first session. Bekah's policies: "Session cancellation: 24 hours notice required" "First session is FREE"
Ryan WattsVerified
6.9 mi away · based in Wesley Chapel
Strength Training · Fat Loss · General Wellness/Fitness
Kyle DVerified
11.8 mi away · based in Monroe
Strength Training · Nutrition · Athletic Training
Darcy K.Verified
12.8 mi away · based in Fort Mill
Disease Specific Training · General Wellness/Fitness · Golf
Lee BelkVerified
17.4 mi away · based in Elgin
Weight Loss · Strength Training · Agility Training
Mona MVerified
21.6 mi away · based in Charlotte
★ 5.0 (2 reviews)
Weight Loss · Strength Training · Nutrition
Ashley BVerified
21.6 mi away · based in Charlotte
Weight Loss · Strength Training · Nutrition