First session is Train out of your home – The trainer comes to you.
Verified
Ashley Mussori
Charlotte,
NC
Home: $90 
Facility: $90
Group Rate (2-4 Trainees): $120
About Ashley Mussori
I am certified personal trainer through ACSM. I specialize in powerlifting and disordered eating patterns for sustainable weight loss. I am based out of Charlotte NC and train in my home gym. I have all the tools needed to help you get super strong!
Certifications
ACSM
Specialties
Fitness Competition TrainingFull BodyGeneral Wellness/FitnessGeriatric Fitness TrainingGoal SettingInjury PreventionMuscle GainNutritionPersonalized FitnessProgram Design and ImplementationStrength TrainingTRXWeight LossWeight ManagementWellnessPowerlifting
Policies
Hourly rate: $90
Session cancellation: 24 hours notice required
Training Philosophy
Need to lose weight? Strength train Need to have more energy? Strength train. Need to get stronger. Strength train. Its the secret sauce!
Training Professionally Since
Typical Training Session
My sessions are about 45 minutes to an hour. We will start with heavier weights and then move on to accessory movements for efficiency. All my clients are informed of warm up and cool down protocols to do before the session starts and after it ends. You will also weekly workouts to do when you’re not with me. Also, I will be doing check ins for your step count weekly to make sure you’re recovering from your sessions properly.
Client success story
Yes! I have had several diabetic clients that have lowered their insulin intake and reduced medication due to better health outcomes. One of my clients dropped about 75lbs.
Hobbies
I used to be a professional chef for 10 years exactly! I love nutrition and everything about it!
Additional Photos
Video
Primary Training Location
Other Locations Serviced
28215
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