LJ S

In-home personal trainer in Watkins, CO · 4 years trainingVerified

From $100/hour

Based in: Watkins, CO
Travels to: 6 cities
In-home: $100/hr
Facility: $85/hr
Group of 2–4: $110/hour for the whole group (about $55 per person for two)
Training since: December 2021 (4 years)
Certifications: ISSA
Verified: Verified by RightFit

About LJ

After 15 years in the financial services industry, I decided to finally do what I’ve always loved. Fitness! I had forgotten about how much I loved the industry. So I decided to get certified and follow my dream! Now I help busy professionals get the body they want! I currently have my gym in my garage. If you are looking for a private gym session, I’m your guy!

Rates

In-home$100/hour
Facility$85/hour
Group of 2–4$110/hour for the whole group (about $55 per person for two)

Hourly rate: $100
Session cancellation: 24 hours notice required
First session is FREE

Specialties

Weight loss
Strength
General fitness
Seniors / mobility
Nutrition coaching
Back
Body Transformation
Bridal Prep
Chest
Cycling Training
Endurance
Fitness Assessments
Full Body
Functional Training
Goal Setting
High Intensity
Injury Prevention

Show all 25 specialties

Legs
Muscle Tone
Performance Enhancement
Personalized Fitness
Program Design and Implementation
Shoulders
Toning
Wellness

Certifications

ISSA

Training philosophy

I work with muscle isolation. This helps your muscles grow at the optimal rate.

A typical session

A typical session will start with a 5 minute warm-up, followed by a 4-7 exercise workout, then stretching amd cooling down.

Client success story

The biggest success I had was with a 70-year-old client who came to me after 2 strokes and Afib. She couldn’t go up a flight of stairs without taking a break in between. After 1 year of working with her twice a week, she had lost 65 pounds and was walking 30-45 minutes each day. This was a client that wouldn’t have lived very long if she didn’t take her health seriously and now she’s looking to enjoy the rest of her life watching her grandkids grow up!

Areas served

Outside training

Snowboarding in the Winter, camping in the Summer. PC & Xbox gamer

Questions about LJ

How much does LJ charge?

LJ lists $100/hour for in-home sessions, $85/hour at a facility and group of 2–4: $110/hour for the whole group (about $55 per person for two).

Where does LJ train clients?

LJ is based in Watkins, CO and travels to clients in 6 cities, including Watkins, Aurora, Henderson, Commerce City and Parker. Sessions at a facility are also available.

What certifications does LJ have?

ISSA.

What does LJ specialize in?

LJ specializes in Back, Body Transformation, Bridal Prep, Chest, Cycling Training, Endurance, Fat Loss, Fitness Assessments and 21 more.

How long has LJ been a personal trainer?

Since December 2021, about 4 years.

How do I book a session with LJ?

Use Request LJ on this page. RightFit confirms LJ's availability and sets up your first session. LJ's policies: "Session cancellation: 24 hours notice required" "First session is FREE"