Courtney Ray

In-home personal trainer in The Colony, TX · 23 years trainingVerified

From $95/hour

Message Courtney See all trainers in The Colony

Based in: The Colony, TX
Travels to: 24 cities
In-home: $95/hr
Facility: $85/hr
Group of 2–4: $200/hour for the whole group (about $100 per person for two)
Training since: January 2003 (23 years)
Certifications: ISSA
Verified: Verified by RightFit

About Courtney

With 20+ years in the fitness industry, I’ve worked with clients of all ages, backgrounds, and ability levels to help them move better, feel better, and build real confidence. I specialize in personalized, results-driven training that adapts to each person’s unique needs—whether that’s getting stronger, recovering from injury, improving mobility, or supporting long-term health. My passion is helping people feel their best, inside and out

Rates

In-home$95/hour
Facility$85/hour
Group of 2–4$200/hour for the whole group (about $100 per person for two)

Hourly rate: $95
Session cancellation: 24 hours notice required
First session is FREE

Specialties

Weight loss
Strength
General fitness
Seniors / mobility
Injury recovery
Agility Training
Arms
Athletic Training
Back
Balance Training
Body Transformation
Bootcamps
Bridal Prep
Chest
Circuit Training
Core Training
Corrective Exercise

Show all 47 specialties

Endurance
Fitness Assessments
Full Body
Functional Training
Goal Setting
Golf
Group Ex
Heart Health Training
High Impact Training
High Intensity
Injury Prevention
Interval Training
Isometric Training
Legs
Low Impact Training
Muscle Tone
Nutrition
Personalized Fitness
Physical Handicap
Posture
Pre and Post Natal Training
Program Design and Implementation
Range of Motion
Running
Shoulders
Sport Specific Training
Stability Training
Toning
TRX
Wellness

Certifications

ISSA

Training philosophy

I focus on purposeful movement, proper form, and progressive training that gets real, sustainable results.

A typical session

Clients can expect a highly personalized, hands-on training session tailored to their exact goals, strengths, and limitations. Every workout is purposeful, safe, and form-focused, with clear coaching and modifications for any injuries or mobility issues. I push you when it’s needed, support you when it’s hard, and design each session to help you build real strength, confidence, and long-term results you can feel.

Client success story

I have been training a specific client for close to 6 years and over this time have helped her overcome a major back issue by strengthening her core. Also, a neat little add-on is that when we first started she could barely push her body off the wall for an assisted push-up. Now she does 15 normal pushups. I also started with a client with no experience, little coordination, and little to no muscular strength. He is not a heavy lifter with spectacular coordination.

Areas served

Photos

Outside training

Running; weight training; family

Questions about Courtney

How much does Courtney charge?

Courtney lists $95/hour for in-home sessions, $85/hour at a facility and group of 2–4: $200/hour for the whole group (about $100 per person for two).

Where does Courtney train clients?

Courtney is based in The Colony, TX and travels to clients in 24 cities, including The Colony, Frisco, Little Elm, Lewisville and Lake Dallas. Sessions at a facility are also available.

What certifications does Courtney have?

ISSA.

What does Courtney specialize in?

Courtney specializes in Agility Training, Arms, Athletic Training, Back, Balance Training, Body Transformation, Bodybuilding, Bootcamps and 46 more.

How long has Courtney been a personal trainer?

Since January 2003, about 23 years.

How do I book a session with Courtney?

Use Request Courtney on this page. RightFit confirms Courtney's availability and sets up your first session. Courtney's policies: "Session cancellation: 24 hours notice required" "First session is FREE"