Christie H

Christie is a certified personal trainer, lover of all things health and fitness, and a mother of two adorable toddlers. Christie grew up in Illinois and California and has been physically active from a young age, participating in recreational soccer and basketball. After earning her Bachelors of Kinesiology, Christie spent her young adult years serving children through overseas missions work. While living in the Philippines, Christie developed a passion for long distance running, which allowed her to explore various communities and engage with the local people while going for early morning runs. Christie has completed 8 full marathons and hopes to complete two more. She also enjoys full body strength training and anything else that gets the body moving. Christie is an ACE certified personal trainer that hopes to use her knowledge and training to help others to enjoy fitness and health as much as she does. Christie believes that group training sessions are beneficial to the mind, body, and soul, and hopes to facilitate a positive and encouraging community within the classes that she teaches. She believes that fitness should be fun and a positive experience for all and looks forward to helping people as well as learning from the valuable input and experiences of others.

My job is to empower, educate, and encourage my clients to be successful in their fitness journey

Warm up, workout targeted on your goals (strength training, endurance, core strength, etc), and a short cool down with stretching

I helped my mother at 50 years old to start running for the first time and run her first half marathon within a few months.