- Based in
- Peoria, AZ
- Travels to
- 13 cities
- In-home
- $100/hr
- Facility
- $100/hr
- Group of 2–4
- $130/hour for the whole group (about $65 per person for two)
- Training since
- January 1986 (40 years)
- Certifications
- ACE, AFAA, NASM
- Verified
- Verified by RightFit
About Stacy R
Stacy Rae Mednick is the proud owner of Healthy N Fit with Stacy Rae and the founder of OC Fitness Mama. Based in Huntington Beach, California, Healthy N Fit with Stacy Rae offers personalized training and health coaching designed to transform lives. A respected personal trainer, educator, presenter, high-performance coach, and motivational speaker, Stacy Rae is dedicated to inspiring those ready to create positive change. With over forty years of experience, she has developed a distinctive approach to personal training that helps women get in shape, stay fit, and feel confident about their bodies. Through her innovative Body Type Workout System, “Fit N Fab over 40,” Stacy Rae crafts custom workout routines tailored to each client’s unique body type. Her expertise and passion empower individuals to achieve their fitness goals and embrace a healthier lifestyle. Stacy Rae is a devoted mother of three boys, happily married, and enjoys the vibrant lifestyle of living in Peoria, AZ. By embracing regular daily exercise and healthy eating habits, we honor God by taking care of our bodies. This approach ensures that we maintain a clean, physically fit vessel for the Holy Spirit, allowing us to serve Him and others to the best of our abilities.
Rates
- In-home$100/hour
- Facility$100/hour
- Group of 2–4$130/hour for the whole group (about $65 per person for two)
- Hourly rate: $100
- Session cancellation: 24 hours notice required
- First session is FREE
Specialties
- Weight loss
- Strength
- General fitness
- Seniors / mobility
- Pre/postnatal
- Body Transformation
- Bridal Prep
- Circuit Training
- Core Training
- Fitness Assessments
- Fitness Competition Training
- Functional Training
- Heart Health Training
- Interval Training
- Legs
- Low Impact Training
- Muscle Tone
Show all 23 specialties
- Personalized Fitness
- Posture
- Shoulders
- Toning
- TRX
- Wellness
Certifications
- ACE
- AFAA
- NASM
Training philosophy
My training philosophy is simple: suite up and show up the results will follow!
A typical session
A client can expect from me to show up as the best version of myself every session. As a seasoned trainer with 40 years of experience I bring with me education, as well as life experiences that help to build relationships with clients and to get to know them so I can understand how to best serve them and help them get serious results at the same time.
Client success story
In 2005 I sought out Stacy Rae Mednick as a personal trainer with the goal of improving both my muscle tone and bone density. A recent diagnosis of osteoporosis, combined with a long family history of this disease, motivated me to begin a regular weight training program. Dr. Constance Klein
Areas served
Outside training
Walking, reading, coloring, taking photos, listening to music, creating content, being of serivce
Questions about Stacy R
How much does Stacy R charge?
Stacy R lists $100/hour for in-home sessions, $100/hour at a facility and group of 2–4: $130/hour for the whole group (about $65 per person for two).
Where does Stacy R train clients?
Stacy R is based in Peoria, AZ and travels to clients in 13 cities, including Peoria, Glendale, Sun City, El Mirage and Surprise. Sessions at a facility are also available.
What certifications does Stacy R have?
ACE, AFAA and NASM.
What does Stacy R specialize in?
Stacy R specializes in Body Transformation, Bridal Prep, Circuit Training, Core Training, Fat Loss, Fitness Assessments, Fitness Competition Training, Functional Training and 18 more.
How long has Stacy R been a personal trainer?
Since January 1986, about 40 years.
How do I book a session with Stacy R?
Use Request Stacy R on this page. RightFit confirms Stacy R's availability and sets up your first session. Stacy R's policies: "Session cancellation: 24 hours notice required" "First session is FREE"
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