Giovanni NicolaVerified
0 mi away · based in St. Augustine
Nutrition · Athletic Training · Body Transformation
In-home personal trainer in St. Augustine, FLVerified
From $70/hour
Creating healthy balance in a friendly professional manor sharing Eastern arts of Tai Chi, Qigong, QiYoga/Daoyin, meditational movements to optimize energy and health. Its about the journey. Embracing Your Energy!
Stay within comfort zone for best experience. Less is more!
Open discussion, Listen, observe and share keeping it fun and focused!
Two clients sharing: one was a paraplegic who discovered they could feel energy in their limb realizing tge limb may not be “dead” and useless. The second client had MS walked with a cane and within 6 weeks no longer needed the cane.
I write piano music, hike for waterfalls, bike, swim, read, create healing retreats
Harmony lists $70/hour for in-home sessions and group of 2–4: $90/hour for the whole group (about $45 per person for two).
Harmony is based in St. Augustine, FL and travels to clients in 1 city, including St. Augustine.
UHT Tai Chi Qigong, MQP, Taijifit, Tai Chi for Health and IIQTC SR Tai Chi Easy Leader.
Harmony specializes in Balance Training, Disease Specific Training, Full Body, General Wellness/Fitness, Posture, Rehab (Pre and Post), Wellness and Yoga.
Use Request Harmony on this page. RightFit confirms Harmony's availability and sets up your first session. Harmony's policies: "Session cancellation: 24 hours notice required" "First session is FREE"
Giovanni NicolaVerified
0 mi away · based in St. Augustine
Nutrition · Athletic Training · Body Transformation
Jeffrey GVerified
0 mi away · based in St. Augustine
Weight Loss · Strength Training · Nutrition
Kaden MVerified
0 mi away · based in St. Augustine
Weight Loss · Strength Training · Nutrition
Kellar CVerified
0 mi away · based in St. Augustine
Athletic Training · Functional Training
Scott WVerified
0 mi away · based in St. Augustine
Rehab (Pre and Post) · Body Transformation · Core Training