First session is Train out of your home – The trainer comes to you.
Verified
Heather Vanderloo
Spring Branch,
TX
Home: $80 
Facility: $80
Group Rate (2-4 Trainees): $110
About Heather Vanderloo
If there is one thing I am passionate about in life, it is the impact positive impact a healthy lifestyle can have on every individual. I know that with all of the information online these days, it can be quite overwhelming to know where to start on your fitness journey. I am here to make all the the steps needed to reach your goal perfectly clear. With a bachelor’s degree in exercise and sports science and job experience ranging from an outpatient physical therapy clinic to high level sports performance training, I am certain I can help assist you in reaching your goals.
Certifications
ACSMNASM
Specialties
Agility TrainingArmsAthletic TrainingBackBalance TrainingBody TransformationBodybuildingBootcampsBridal PrepChestCircuit TrainingCore TrainingCorrective ExerciseFat LossFitness AssessmentsFull BodyFunctional TrainingGeneral Wellness/FitnessGeriatric Fitness TrainingGoal SettingGroup ExHeart Health TrainingHigh Impact TrainingHigh IntensityInjury PreventionInterval TrainingIsometric TrainingKettelbell TrainingLeaning OutLegsLow Impact TrainingMobility TrainingMuscle GainMuscle ToneNutritionPerformance EnhancementPersonalized FitnessPilatesPostureProgram Design and ImplementationRange of MotionRehab (Pre and Post)RunningShouldersSoccerSpeed TrainingSport Specific TrainingSports ConditioningSports PerformanceSports RehabilitationStability TrainingStrength TrainingToningTRXWeight LossWeight ManagementWellnessYoga
Policies
Hourly rate: $80
Session cancellation: 24 hours notice required
Training Philosophy
I believe in simplicity and consistency.
Training Professionally Since
July 3, 2023
Typical Training Session
Although the bulk of each training session will vary greatly from client to client, as I work hard to tailor every training plan to the individual’s needs, all workouts will begin with a dynamic warm up to get your blood flowing and end with some mobility work.
Client success story
One long running client I had was a young high school student with the goal of putting on muscle mass. Over the course of 4 months we were able to add 15 pounds of lean mass to her. While crushing a goal is always a great feeling, what made me the happiest was just how much confidence my sweet client gained over the course of our time together.
Hobbies
Soccer, baking, hiking, and trying new restaurants!
Additional Photos
Video
Primary Training Location
Other Locations Serviced
78108 ,78070 ,78130 ,78131 ,78163
Have a Question?