Logan R

Hello my name is Logan, I am a dedicated fitness professional with over 6 years of experience in the gym and over 10 years of experience in fitness. My journey started with sports at a young age playing basketball and baseball. I developed a deep understanding of physical fitness and how it can positively impact one’s life. I then began working out and fell in love with weight training where I continued to progress and gained knowledge about how the body works. I’ve always had a desire to help others and that is what drove me to get my EMT and Fire certifications. I volunteered as a firefighter for a handful of months and that is where I decided I wanted to continue doing something related to fitness and the gym. I dedicated my time towards getting NASM certified as a personal trainer in order to contribute my time towards helping others feel better about their health and wellness.

I believe in a balanced approach that combines mobility, strength, endurance, and discipline. My philosophy is simple — put in the hard work, stay consistent, have fun, and always strive to improve

You can expect every session to be challenging, motivating, and tailored to your goals. I’ll push you to work hard, keep your form tight, and get the most out of every set. We’ll mix strength training with some cardio to keep things balanced and effective. My goal is for you to leave each session feeling stronger, accomplished, and confident in the progress you’re making.

Basketball, baseball, skiing, hiking, and the outdoors are all things I love