Sofia M.

In-home personal trainer in Scottsdale, AZVerified

Typically $70–$130/hour

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Based in: Scottsdale, AZ
Travels to: 8 cities
Rates: Typically $70–$130/hour
Certifications: Balanced Body Pilates Comprehensive Instructor, NBHWC National Board Certified Health & Wellness Coach (NBC-HWC), Grand Canyon University Master of Science in Psychology with an Emphasis in General Psychology
Verified: Verified by RightFit

About Sofia

Sofia May Gonçalves | Comprehensive Pilates Instructor & NBC-HWC

Sofia is a Balanced Body Certified Comprehensive Pilates Instructor, National Board Certified Health & Wellness Coach (NBC-HWC), and holds a Master’s degree in Psychology. She is currently advancing her expertise in Pathokinesiology through Polestar Pilates.

Her teaching philosophy combines the precision of classical Pilates principles with contemporary, evidence-informed movement practices. With a thoughtful, individualized approach, Sofia helps clients cultivate strength, mobility, balance, and body awareness, creating sessions that are both challenging and restorative.

Fluent in English and Portuguese, Sofia brings a warm, engaging presence to every session. Outside the studio, she enjoys pickleball, hiking, running, and Mahjong, embracing the active, balanced lifestyle she encourages in her clients.

Favorite quote: “Change happens through movement, and movement heals.” — Joseph Pilates

Rates

Typically $70–$130/hour

RightFit's usual client range. Rates depend on session length and package. Request Sofia and we'll confirm.

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Specialties

Balance Training
Mobility Training
Personalized Fitness
Pilates
Strength Training
Wellness

Certifications

Balanced Body Pilates Comprehensive Instructor
NBHWC National Board Certified Health & Wellness Coach (NBC-HWC)
Grand Canyon University Master of Science in Psychology with an Emphasis in General Psychology
Balanced Body AI3D Pelvic Floor and The Pelvic Floor 5 Certificate of Completion
Polestar Pathokinesiology Course 1 Certificate of Completion
Balanced Body Certified Comprehensive Pilates Instructor
National Board Certified Health & Wellness Coach (NBC-HWC)
Master’s Degree in Psychology

Areas served

Questions about Sofia

How much does Sofia charge?

Typically $70–$130/hour, RightFit's usual client range. Rates depend on session length and package. Request Sofia and we'll confirm.

Where does Sofia train clients?

Sofia is based in Scottsdale, AZ and travels to clients in 8 cities, including Scottsdale, Paradise Valley, Tempe, Mesa and Phoenix.

What certifications does Sofia have?

Balanced Body Pilates Comprehensive Instructor, NBHWC National Board Certified Health & Wellness Coach (NBC-HWC), Grand Canyon University Master of Science in Psychology with an Emphasis in General Psychology, Balanced Body AI3D Pelvic Floor and The Pelvic Floor 5 Certificate of Completion, Polestar Pathokinesiology Course 1 Certificate of Completion, Balanced Body Certified Comprehensive Pilates Instructor, National Board Certified Health & Wellness Coach (NBC-HWC) and Master’s Degree in Psychology.

What does Sofia specialize in?

Sofia specializes in Balance Training, Mobility Training, Personalized Fitness, Pilates, Strength Training and Wellness.

How do I book a session with Sofia?

Use Request Sofia on this page. RightFit confirms Sofia's availability and sets up your first session.