0 mi away · based in San Diego
Weight loss · Strength · General fitness
I am a certified personal trainer specializing in total body transformation for all age groups and genders. I have a successful training history for weight loss, fat loss, contest prep, athletic coaching, muscle building and toning, group training and senior fitness.
Every goal can be achieved with dedication, perseverance and confidence
A client can expect to be motivated to achieve their fitness goals on a daily basis through effective and intense exercises specifically planned for their body type
A client was down and depressed for being over weight and out of shape with no motivation to try and complete her physical fitness test to become a law enforcement officer. So Jennifer came to me due to hearing my progress history of training to enquire about training her to take the physical fitness test for the police department which I agreed to help her meet her fitness level goals. Well we only had 4wks to train so we trained 5days a week doing intense weight lifting exercises, cardio aerobic, agility and circuit training to cover all her physical expectations required for her test. Well needless to say after 4wks of training Jennifer took her physical for the police department and PASSED!!
Roller skating, working out, competing as a professional bodybuilder
Sandra lists $75/hour for in-home sessions, $50/hour at a facility and group of 2–4: $100/hour for the whole group (about $50 per person for two).
Sandra is based in San Diego, CA and travels to clients in 16 cities, including San Diego, Coronado, National City, Chula Vista and Lemon Grove. Sessions at a facility are also available.
Expert Rating Certification.
Sandra specializes in Agility Training, Arms, Athletic Training, Back, Balance Training, Basketball, Body Transformation, Bodybuilding and 39 more.
Since May 2008, about 18 years.
Use Request Sandra on this page. RightFit confirms Sandra's availability and sets up your first session. Sandra's policies: "Session cancellation: 24 hours notice required" "First session is FREE"
0 mi away · based in San Diego
Weight loss · Strength · General fitness
0 mi away · based in San Diego
Weight loss · Strength · General fitness
0 mi away · based in San Diego
Strength Training · Nutrition · Wellness
Strength Training · Back · Core Training
0 mi away · based in San Diego
Strength Training · General Wellness/Fitness · Group Ex
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