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John Y, personal trainer in San Diego, CA

John Y

In-home personal trainer in San Diego, CA · 7 years trainingVerified

From $140/hour

Based in
San Diego, CA
Travels to
15 cities
In-home
$140/hr
Facility
$500/hr
Group of 2–4
$450/hour for the whole group (about $225 per person for two)
Training since
December 2018 (7 years)
Certifications
NASM, CPR/AED

About John

Passionate about fitness for a long time. Did Taekwondo in middle school and high school. Fell in love with the gym at the end of high school and into college. Certified as a NASM CPT and have been training friends & family for over a year.

Rates

  • In-home$140/hour
  • Facility$500/hour
  • Group of 2–4$450/hour for the whole group (about $225 per person for two)
  • Hourly rate: $140
  • Session cancellation: 24 hours notice required
  • First session is FREE

Specialties

  • Weight loss
  • Strength
  • General fitness
  • Seniors / mobility
  • Nutrition coaching
  • Body Transformation
  • Circuit Training
  • Core Training
  • Fitness Assessments
  • Full Body
  • Functional Training
  • High Intensity
  • Legs
  • Muscle Activation Techniques (MAT)
  • Personalized Fitness
  • Program Design and Implementation
  • Range of Motion
Show all 20 specialties
  • Toning
  • TRX
  • Wellness

Certifications

  • NASM
  • CPR/AED

Training philosophy

Train smart, train hard, and train consistently

A typical session

Optional cardio/dynamic stretching, light pyramid warmup in weight, then 4-5 exercises of a given muscle group or split variation. Depending on preferences, time, and other factors, supersets, TRX, medicine balls, and other equipment may be used. Machines, cables, and free weights should make up the bulk of the resistance training as progressive overload is the key to body recomp.

Client success story

Helped one of my clients lose 10 lbs, maintain their new bodyweight, and learn more about nutrition and lifting.

Areas served

Outside training

music, concerts, anime, gaming, hiking, food

Questions about John

How much does John charge?

John lists $140/hour for in-home sessions, $500/hour at a facility and group of 2–4: $450/hour for the whole group (about $225 per person for two).

Where does John train clients?

John is based in San Diego, CA and travels to clients in 15 cities, including San Diego, Coronado, National City, Chula Vista and Lemon Grove. Sessions at a facility are also available.

What certifications does John have?

NASM and CPR/AED.

What does John specialize in?

John specializes in Body Transformation, Bodybuilding, Circuit Training, Core Training, Fat Loss, Fitness Assessments, Full Body, Functional Training and 16 more.

How long has John been a personal trainer?

Since December 2018, about 7 years.

How do I book a session with John?

Use Request John on this page. RightFit confirms John's availability and sets up your first session. John's policies: "Session cancellation: 24 hours notice required" "First session is FREE"

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