0 mi away · based in San Diego
Weight loss · Strength · General fitness
Passionate about fitness for a long time. Did Taekwondo in middle school and high school. Fell in love with the gym at the end of high school and into college. Certified as a NASM CPT and have been training friends & family for over a year.
Train smart, train hard, and train consistently
Optional cardio/dynamic stretching, light pyramid warmup in weight, then 4-5 exercises of a given muscle group or split variation. Depending on preferences, time, and other factors, supersets, TRX, medicine balls, and other equipment may be used. Machines, cables, and free weights should make up the bulk of the resistance training as progressive overload is the key to body recomp.
Helped one of my clients lose 10 lbs, maintain their new bodyweight, and learn more about nutrition and lifting.
music, concerts, anime, gaming, hiking, food
John lists $140/hour for in-home sessions, $500/hour at a facility and group of 2–4: $450/hour for the whole group (about $225 per person for two).
John is based in San Diego, CA and travels to clients in 15 cities, including San Diego, Coronado, National City, Chula Vista and Lemon Grove. Sessions at a facility are also available.
NASM and CPR/AED.
John specializes in Body Transformation, Bodybuilding, Circuit Training, Core Training, Fat Loss, Fitness Assessments, Full Body, Functional Training and 16 more.
Since December 2018, about 7 years.
Use Request John on this page. RightFit confirms John's availability and sets up your first session. John's policies: "Session cancellation: 24 hours notice required" "First session is FREE"
0 mi away · based in San Diego
Weight loss · Strength · General fitness
0 mi away · based in San Diego
Weight loss · Strength · General fitness
0 mi away · based in San Diego
Strength Training · Nutrition · Wellness
Strength Training · Back · Core Training
0 mi away · based in San Diego
Strength Training · General Wellness/Fitness · Group Ex
0 mi away · based in San Diego
Strength Training · Geriatric Fitness Training · Yoga
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