0 mi away · based in San Diego
Weight loss · Strength · General fitness
If you’re consistently feeling tight hips, low back, and/or tight upper body and feel like you have tried everything? Then my unique skill set in athletic release may be just what you need! I also specialize in functional training and mobility so you can get through any workout without pain. (You will be sore but you won’t have pain). Every movement that we work on will directly improve your day to day activities so you can move through each day with ease.
Inquire for pricing. Rates depend on session length and package. Request Laura and we'll confirm.
Message LauraTo live happy, healthy and pain free days
I will tailor your sessions based on how you are feeling that day and build off of the previous session to make progress. Any progress no matter how small is huge so don’t expect a drastic change over night so I expect you to put in the work so that we can work together.
My long time client had recently lived through a cancer treatment and with my help of athletic release and mobility work we where able to get him to walk normally again. And now he’s golfing again. One of my old clients at my previous gym was preparing for knee surgery. While working together through a combination of strength training/mobility and athletic release he was able to be 3 weeks ahead of what the normal recovery time usually is.
Hiking, beach, just about anything outdoors. Plus, movies and video games
Inquire for pricing. Rates depend on session length and package. Request Laura and we'll confirm. RightFit sessions typically cost $70–$130 per hour.
Laura is based in San Diego, CA and travels to clients in 15 cities, including San Diego, Coronado, National City, Chula Vista and Lemon Grove.
Certificate of Completion in Muscular Recalibration (and 1 year of hands on work) and NESTA.
Laura specializes in Cycling Training, Full Body, Functional Training, MMA, Mobility Training, Muscle Activation Techniques (MAT), Sports Rehabilitation and Wellness.
Since April 2019, about 7 years.
Use Request Laura on this page. RightFit confirms Laura's availability and sets up your first session. Laura's policies: "Session cancellation: 24 hours notice required" "First session is FREE"
0 mi away · based in San Diego
Weight loss · Strength · General fitness
Strength · General fitness · Sport-specific
0 mi away · based in San Diego
Weight loss · Strength · General fitness
0 mi away · based in San Diego
Strength Training · Nutrition · Wellness
Strength Training · Back · Core Training
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