Anthony Heredia

Through coupled experiences as a physical therapy aide, athletics coach and personal trainer, I have worked collaboratively with clients from a wide variety of populations. My training philosophy is rooted in the sharpening the fundamentals of fitness to provide a stable platform for growth and success. My approach is best characterized as “scientifically based but client driven”. I believe that the key to maximizing an client’s potential is to understand and cater to their individuality. The science behind training is merely a set of guidelines that helps direct a coach and client towards reaching their goals. Through a client centered approach I have provided a steady development that maximized the clients’ potential to be healthy through various exercise interventions and