Karon BVerified
20.1 mi away · based in Walterboro
Strength Training · Full Body · Functional Training
In-home personal trainer in Saint George, SCVerified
From $80/hour
Hi, My Name is Naajiy (aka Coach “G”), and I want to be your Senior Health and Fitness Coach! As we get older, it becomes more challenging to stay in excellent health. It can also be a challenge to maintain good physical function and conditioning. You may feel more stressed, tired, stiff, and less confident. “I totally understand. I’m in my late 50s, and after 22 years of military service, I have my challenges too! If you’re looking for help with fitness, nutrition, and weight management, you’ve come to the right place. I create simple and highly effective plans that can help you reach your goals from anywhere. Whether you need help in the gym, at home, or with healthy recipe ideas, I’ve got you covered. As a senior fitness coach with 20+ years of experience, I’ll help you to feel and look like the most excellent version of YOURSELF again. Yes, I’m here to help you get your SWAG back!
My passion is training and coaching Strong and Sexy Seniors 45+ who want to become healthier, fitter, play with their grandchildren, and enjoy their lives to the fullest.
During your PT session, you’ll do a mixture of aerobic exercises, work on strength and endurance, and possibly flexibility or range of motion. How your workouts are structured will depend on you, your goals, and your current fitness levels.
Over my career, I’ve helped hundreds of soldiers and civilians improve their health and fitness one step at a time.
Art, music, health, medical science
Naajiy lists $80/hour for in-home sessions and group of 2–4: $110/hour for the whole group (about $55 per person for two).
Naajiy is based in Saint George, SC and travels to clients in 3 cities, including Saint George, Walterboro and Summerville.
NESTA.
Naajiy specializes in Balance Training, Bootcamps, Disease Specific Training, Fat Loss, Fitness Assessments, Full Body, Functional Training, General Wellness/Fitness and 13 more.
Use Request Naajiy on this page. RightFit confirms Naajiy's availability and sets up your first session. Naajiy's policies: "Session cancellation: 24 hours notice required" "First session is FREE"
Karon BVerified
20.1 mi away · based in Walterboro
Strength Training · Full Body · Functional Training