Train out of your home – The trainer comes to you.
Hello! I’m Ssanyu (aka Sunny) & my intention is to guide students who are seeking a place to be their authentic selves. I offer guidance through intelligent sequencing, genuine inquiry, passionate encouragement, and collective synergy. With the intricacies and fluctuations of living, creating a sweet space for freedom of being is my top priority. My current evolution of the practice of teaching yoga is wholly living & heartily encouraging essentials for practice- the breath, body, mind, and spirit. Cueing is anatomically inspired to create a nearly universal reference point. Exploring strength, personal endurance, breathwork, and internal inquiry is woven into every offering. Just being human will be celebrated. I encourage you to have fun, be curious, catch the beat, share your spark, receive support, take rest, and laugh – loudly. I continually seek wisdom and understanding while honoring the nuances of the human condition. I place lots of love and careful thought into all services. Guiding a compassionate practice, creating space, and loving the humanity in it is my intention. I strive to be a catalyst for renewal, joy, and evolution of the practice.
Hourly rate: $105
Session cancellation: 24 hours notice required
First session is FREE
An exchange of dialogue on current needs & wants from the practice, anatomical-based alignment cues and appropriate breathing techniques to invite progress in toward their wellness goals.
A student had been coming regularly to a group Slow Flow Vinyasa class but wanted something slower. I encouraged them to come to Yin class, which consists of passive postures, almost entirely floor-based, and its goal is sensation of the intended posture, not pace. The student loved the class, stating that they hadn’t been that relaxed in a long time.
Train out of your home – The trainer comes to you.
Go to the trainer’s gym.
Train with a friend (or two) and save!
