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Chris F

In-home personal trainer in Raleigh, NC · 2 years trainingVerified

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Message ChrisSee all trainers in Raleigh
Based in
Raleigh, NC
Travels to
9 cities
Rates
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Training since
July 2024 (2 years)
Certifications
Strength and Conditioning Coach, ISSA
Verified
Verified by RightFit

About Chris

Retired from United States Army after serving for 23 years. I have been involved with fitness and weightlifting for over 35 years. I have a wealth of experience working with both soldiers and civilians.

Rates

Inquire for pricing. Rates depend on session length and package. Request Chris and we'll confirm.

Message Chris
  • Hourly rate:
  • Session cancellation: 24 hours notice required
  • First session is FREE

Specialties

  • Arms
  • Athletic Training
  • Back
  • Baseball
  • Basketball
  • Body Transformation
  • Bodybuilding
  • Chest
  • Circuit Training
  • Core Training
  • Corrective Exercise
  • Endurance
  • Fat Loss
  • Fitness Assessments
  • Football
  • Full Body
  • Functional Training
  • General Wellness/Fitness
  • Goal Setting
  • High Impact Training
  • High Intensity
  • Injury Prevention
  • Interval Training
  • Isometric Training
  • Kettlebell Training
  • Leaning Out
  • Legs
  • Mobility Training
  • Muscle Activation Techniques (MAT)
  • Muscle Gain
  • Muscle Tone
  • Nutrition
  • Performance Enhancement
  • Personalized Fitness
  • Posture
  • Program Design and Implementation
  • Range of Motion
  • Rehab (Pre and Post)
  • Running
  • Self Defense
  • Shoulders
  • Sport Specific Training
  • Sports Conditioning
  • Sports Performance
  • Sports Rehabilitation
  • Strength Training
  • Wellness

Certifications

  • Strength and Conditioning Coach
  • ISSA

Training philosophy

My philosophy is all about getting to know the person I’m training and figuring out their goals, strengths and weaknesses. Staying connected and committed to their success.

A typical session

I will be honest and up front with you and establish a mutual plan that we can work through together. Focusing on proper form and what that exercise is working and how it can be used in every day life. And to have fun!

Areas served

Outside training

Powerlifting, weightlifting, baseball, football, basketball

Questions about Chris

How much does Chris charge?

Inquire for pricing. Rates depend on session length and package. Request Chris and we'll confirm. RightFit sessions typically cost $70–$130 per hour.

Where does Chris train clients?

Chris is based in Raleigh, NC and travels to clients in 9 cities, including Raleigh, Garner, Cary, Knightdale and Apex.

What certifications does Chris have?

Strength and Conditioning Coach and ISSA.

What does Chris specialize in?

Chris specializes in Arms, Athletic Training, Back, Baseball, Basketball, Body Transformation, Bodybuilding, Chest and 39 more.

How long has Chris been a personal trainer?

Since July 2024, about 2 years.

How do I book a session with Chris?

Use Request Chris on this page. RightFit confirms Chris's availability and sets up your first session. Chris's policies: "Session cancellation: 24 hours notice required" "First session is FREE"

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