Adrian R.

My approach is straightforward: consistent effort yields consistent results. My job is to ensure that the effort a client makes is effective through proper form and technique, nutritional guidance, and never-ending support. It's also my responsibility to remove roadblocks in order to have a clearer path to success.

I graduated from the University of North Carolina Wilmington with a Bachelors of Arts in Physical Education and Health, with a concentration in Exercise Science and Biomechanics. Since then, I’ve worked in a variety of environments, providing one-on-one training in clients’ homes and in facilities, group sessions, corrective and rehabilitative training, and more. For 20 years, I’ve assisted people of all ages and walks of life achieve their fitness goals.

​In my free time, I love to swim, play water sports fish. be at the beach and play darts and poker. I enjoy sports and spending Saturdays watching the Miami Hurricanes play football