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Stanley Demarais, personal trainer in Philadelphia, PA

Stanley Demarais

In-home personal trainer in Philadelphia, PA · 7 years trainingVerified

From $80/hour

Based in
Philadelphia, PA
Travels to
75 cities
In-home
$80/hr
Facility
$80/hr
Group of 2–4
$100/hour for the whole group (about $50 per person for two)
Training since
January 2019 (7 years)
Certifications
ISSA

About Stanley

Despite being tall in high school I played every sport but basketball (Guess I didn’t want to fit the stereotype). My love of fitness really came when my grandfather got into a car accident. It changed how active he was and so I started to find ways for him to exercise without putting unnecessary stress on his body. Although he didn’t walk the same ever again his growth over the years motivated me to become a fitness trainer. I fell in love with helping people achieve their goals and then exceed them.

Rates

  • In-home$80/hour
  • Facility$80/hour
  • Group of 2–4$100/hour for the whole group (about $50 per person for two)
  • Hourly rate: $80
  • Session cancellation: 24 hours notice required
  • First session is FREE

Specialties

  • Weight loss
  • Strength
  • General fitness
  • Nutrition coaching
  • Arms
  • Circuit Training
  • Core Training
  • Full Body
  • Functional Training
  • Goal Setting
  • High Intensity
  • Soccer

Certifications

  • ISSA

Training philosophy

I rather 100 sets of 1 than 1 set of 100. I believe having proper form produces proper results. My main focus is to always maintain good form, keep the movements subtle and still get an intense burn.

A typical session

My sessions are goal dependent. Typically start with a High intense cardio for 10-15 minutes then we transition into body/movement specific workouts and then an active stretch towards the end for a cooldown.

Areas served

Showing 30 of 75 cities.

Questions about Stanley

How much does Stanley charge?

Stanley lists $80/hour for in-home sessions, $80/hour at a facility and group of 2–4: $100/hour for the whole group (about $50 per person for two).

Where does Stanley train clients?

Stanley is based in Philadelphia, PA and travels to clients in 75 cities, including Philadelphia, Camden, Gloucester City, Oaklyn and Collingswood. Sessions at a facility are also available.

What certifications does Stanley have?

ISSA.

What does Stanley specialize in?

Stanley specializes in Arms, Circuit Training, Core Training, Fat Loss, Full Body, Functional Training, General Wellness/Fitness, Goal Setting and 5 more.

How long has Stanley been a personal trainer?

Since January 2019, about 7 years.

How do I book a session with Stanley?

Use Request Stanley on this page. RightFit confirms Stanley's availability and sets up your first session. Stanley's policies: "Session cancellation: 24 hours notice required" "First session is FREE"

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