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Missy Yarbrough, personal trainer in Parker, CO

Missy Yarbrough

In-home personal trainer in Parker, CO · 14 years trainingVerified

From $75/hour

Message MissySee all trainers in Parker
Based in
Parker, CO
Travels to
12 cities
In-home
$75/hr
Facility
$75/hr
Group of 2–4
$35/hour for the whole group (about $18 per person for two)
Training since
January 2012 (14 years)
Certifications
ACE Certified Health Coach, ACSM, Precision Nutrition Sport and Exercise Nutrition Coach
Verified
Verified by RightFit

About Missy

Hi, I’m Missy, a personal trainer and strength and nutrition coach. I help men and women find time in their busy schedules for exercise and help them learn new healthy nutrition habits so they can finally get control of their fitness and nutrition. I have over 10 years experience in the fitness industry, am an ACSM certified personal trainer and a certified Precision Nutrition Sport and Exercise Nutrition Coach. My areas of expertise include strength training, nutrition coaching, weight loss, wellness, new exercisers, running and marathon training. I got into fitness after becoming a runner. I have run 17 marathons and 3 ultra marathons.

Rates

  • In-home$75/hour
  • Facility$75/hour
  • Group of 2–4$35/hour for the whole group (about $18 per person for two)
  • Hourly rate: $75
  • Session cancellation: 24 hours notice required
  • First session is FREE

Specialties

  • Agility Training
  • Arms
  • Athletic Training
  • Back
  • Balance Training
  • Body Transformation
  • Bridal Prep
  • Chest
  • Circuit Training
  • Core Training
  • Corrective Exercise
  • Cycling Training
  • Disease Specific Training
  • Endurance
  • Fat Loss
  • Fitness Assessments
  • Full Body
  • Functional Training
  • General Wellness/Fitness
  • Goal Setting
  • Heart Health Training
  • High Impact Training
  • High Intensity
  • Injury Prevention
  • Interval Training
  • Isometric Training
  • Kettlebell Training
  • Leaning Out
  • Legs
  • Low Impact Training
  • Mobility Training
  • Muscle Gain
  • Muscle Tone
  • Nutrition
  • Performance Enhancement
  • Personalized Fitness
  • Posture
  • Program Design and Implementation
  • Range of Motion
  • Running
  • Shoulders
  • Speed Training
  • Sport Specific Training
  • Sports Conditioning
  • Sports Performance
  • Sports Rehabilitation
  • Stability Training
  • Strength Training
  • Toning
  • Track and Field
  • TRX
  • Weight Loss
  • Weight Management
  • Wellness
  • Yoga

Certifications

  • ACE Certified Health Coach
  • ACSM
  • Precision Nutrition Sport and Exercise Nutrition Coach

Training philosophy

I don't believe in quick fixes or magic pills. I devote myself to helping my clients learn how to live a healthy lifestyle, one small habit at a time.

A typical session

Every training session is built from the ground up. I don’t use cookie cutter workouts or recycle other clients’ programs. I offer a 60 minute in-person fitness instruction session with my undivided attention. Each session includes a warm-up, workout and cool-down.

Client success story

One of my clients is in the Army Reserves and he needed me to help him pass his APFT. I successfully helped him reduce his 5k time by over 13 minutes in order to meet military requirements.

Areas served

Photos

  • Missy Yarbrough photo 1

Outside training

Music, running, family

Questions about Missy

How much does Missy charge?

Missy lists $75/hour for in-home sessions, $75/hour at a facility and group of 2–4: $35/hour for the whole group (about $18 per person for two).

Where does Missy train clients?

Missy is based in Parker, CO and travels to clients in 12 cities, including Parker, Lone Tree, Centennial, Castle Pines and Castle Rock. Sessions at a facility are also available.

What certifications does Missy have?

ACE Certified Health Coach, ACSM and Precision Nutrition Sport and Exercise Nutrition Coach.

What does Missy specialize in?

Missy specializes in Agility Training, Arms, Athletic Training, Back, Balance Training, Body Transformation, Bridal Prep, Chest and 47 more.

How long has Missy been a personal trainer?

Since January 2012, about 14 years.

How do I book a session with Missy?

Use Request Missy on this page. RightFit confirms Missy's availability and sets up your first session. Missy's policies: "Session cancellation: 24 hours notice required" "First session is FREE"

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