Darius Thomas

In-home personal trainer in Park Forest, IL · 6 years trainingVerified

From $90/hour

Message Darius See all trainers in Park Forest

Based in: Park Forest, IL
Travels to: 39 cities
In-home: $90/hr
Facility: $90/hr
Group of 2–4: $110/hour for the whole group (about $55 per person for two)
Training since: March 2020 (6 years)
Certifications: NASM, CPR AED
Verified: Verified by RightFit

About Darius

Hello My names Darius, I am a 28 year old U.S. Army veteran. I have officially been a personal trainer for a year now. However, while I was in the military there was a three year period I was in charge of creating and leading the monthly workout schedule for my platoon of 40 soldiers. There is no one that I would not want to help achieve their fitness goals. When it comes to age. I love to work with all ages and all genders. I believe we all deserve to live our best life. Together we can accomplish anything.

Rates

In-home$90/hour
Facility$90/hour
Group of 2–4$110/hour for the whole group (about $55 per person for two)

Hourly rate: $90
Session cancellation: 24 hours notice required
First session is FREE

Specialties

Weight loss
General fitness
Nutrition coaching
Corrective Exercise
Fitness Assessments
Functional Training
Goal Setting
Range of Motion
Running
Wrestling

Certifications

NASM
CPR AED

Training philosophy

setting goals and breaking barriers

A typical session

Each of my training sessions vary from client to client. I hand make every clients training session based off their own personal needs. I start with a initial assessment session. In this session I will spend sometime getting to know my client and their needs. I have each client fill out some pre-screening paperwork explaining their general health. Afterwards I will have the client perform a few different exercises in order to gain a better understanding of the clients endurance and mobility. From there I can create a custom workout plan to help the clients personal goals.

Areas served

Showing 30 of 39 cities.

Outside training

walks in the park, fishing, football, baseball, wrestling, cooking, working out

Questions about Darius

How much does Darius charge?

Darius lists $90/hour for in-home sessions, $90/hour at a facility and group of 2–4: $110/hour for the whole group (about $55 per person for two).

Where does Darius train clients?

Darius is based in Park Forest, IL and travels to clients in 39 cities, including Park Forest, Richton Park, Chicago Heights, Matteson and Homewood. Sessions at a facility are also available.

What certifications does Darius have?

NASM and CPR AED.

What does Darius specialize in?

Darius specializes in Corrective Exercise, Fitness Assessments, Functional Training, General Wellness/Fitness, Goal Setting, Nutrition, Range of Motion, Running and 2 more.

How long has Darius been a personal trainer?

Since March 2020, about 6 years.

How do I book a session with Darius?

Use Request Darius on this page. RightFit confirms Darius's availability and sets up your first session. Darius's policies: "Session cancellation: 24 hours notice required" "First session is FREE"