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Lenny L

In-home personal trainer in Newton, MAVerified

From $90/hour

Message LennySee all trainers in Newton
Based in
Newton, MA
Travels to
64 cities
In-home
$90/hr
Group of 2–4
$110/hour for the whole group (about $55 per person for two)
Certifications
AFAA
Verified
Verified by RightFit

About Lenny

• My fitness training framework is focused to accomplish the following goals: • building functional capacity, healthspan and longevity for sustaining physically active lifestyle successfully to the very end and it has been producing positive outcomes for general populations. • replicating movements in the physical world as an alternative to current training to work out isolated muscle groups. • prioritizing daily movements outside the gym the over machine-based training. • improving functional movements necessary in real life (squatting, lunging, pulling, rotating, lifting, carrying, balancing, jumping walking, running).

Rates

  • In-home$90/hour
  • Group of 2–4$110/hour for the whole group (about $55 per person for two)
  • Hourly rate: $90
  • Session cancellation: 24 hours notice required
  • First session is FREE

Specialties

  • Athletic Training
  • Balance Training
  • Body Transformation
  • Core Training
  • Corrective Exercise
  • Endurance
  • Fat Loss
  • Fitness Assessments
  • Fitness Competition Training
  • Full Body
  • Functional Training
  • General Wellness/Fitness
  • Goal Setting
  • Group Ex
  • Injury Prevention
  • Low Impact Training
  • Mobility Training
  • Muscle Tone
  • Performance Enhancement
  • Personalized Fitness
  • Posture
  • Range of Motion
  • Running
  • Soccer
  • Sports Conditioning
  • Sports Performance
  • Sports Rehabilitation
  • Strength Training
  • Swimming
  • Track and Field
  • Weight Loss
  • Weight Management
  • Wellness

Certifications

  • AFAA

Training philosophy

see above

A typical session

A typical training session is a building block to reaching optimal or nearly optimal functional capacity to live longer and better.

Areas served

Showing 30 of 64 cities.

Photos

  • Lenny L photo 1
  • Lenny L photo 2
  • Lenny L photo 3

Outside training

traithlon, dancing, music, book writing

Questions about Lenny

How much does Lenny charge?

Lenny lists $90/hour for in-home sessions and group of 2–4: $110/hour for the whole group (about $55 per person for two).

Where does Lenny train clients?

Lenny is based in Newton, MA and travels to clients in 64 cities, including Newton, Watertown, Chestnut Hill, Waltham and Allston.

What certifications does Lenny have?

AFAA.

What does Lenny specialize in?

Lenny specializes in Athletic Training, Balance Training, Body Transformation, Core Training, Corrective Exercise, Endurance, Fat Loss, Fitness Assessments and 25 more.

How do I book a session with Lenny?

Use Request Lenny on this page. RightFit confirms Lenny's availability and sets up your first session. Lenny's policies: "Session cancellation: 24 hours notice required" "First session is FREE"

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