Mia M

In-home personal trainer in Nashville, TN · 9 years trainingVerified

From $85/hour

Message Mia See all trainers in Nashville

Based in: Nashville, TN
Travels to: 10 cities
In-home: $85/hr
Facility: $180/hr
Group of 2–4: $450/hour for the whole group (about $225 per person for two)
Training since: June 2017 (9 years)
Certifications: U.S. Center for SafeSport
Verified: Verified by RightFit

About Mia

I was a competitive gymnast and cheerleader for 10 to 15 years. I participated in golf and played basketball and softball temporarily I competed in swimming I graduated with bachelors of science in human performance and sciences with concentration of exercise science. I experienced physical therapy on my right and left Achilles tendon after being torn five years apart.

Rates

In-home$85/hour
Facility$180/hour
Group of 2–4$450/hour for the whole group (about $225 per person for two)

Hourly rate: $85
Session cancellation: 24 hours notice required
First session is FREE

Specialties

Arms
Athletic Training
Back
Balance Training
Basketball
Body Transformation
Boxing/Kickboxing
Chest
Circuit Training
Core Training
Endurance
Fat Loss
Fitness Assessments
Fitness Competition Training
Full Body
General Wellness/Fitness
Goal Setting
Golf
Group Ex
Injury Prevention
Interval Training
Jiu Jitsu
Kettlebell Training
Legs
Martial Arts
MMA
Muscle Activation Techniques (MAT)
Muscle Gain
Muscle Tone
Nutrition
Performance Enhancement
Personalized Fitness
Posture
Range of Motion
Running
Self Defense
Shoulders
Sport Specific Training
Sports Conditioning
Sports Performance
Sports Rehabilitation
Strength Training
Swimming
Toning
Track and Field
Weight Loss
Weight Management
Wellness
Yoga

Certifications

U.S. Center for SafeSport

Training philosophy

My training philosophy is to inspire those who are dedicated to better themselves mentally and physically

A typical session

Kettlebell training, weight training, strength, and conditioning, training, core training

Client success story

One of my clients enjoyed my workout and continue to come back and told me I inspired her and helped her get through her trauma.

Areas served

Outside training

Tumbling, yoga, meditation, and painting

Questions about Mia

How much does Mia charge?

Mia lists $85/hour for in-home sessions, $180/hour at a facility and group of 2–4: $450/hour for the whole group (about $225 per person for two).

Where does Mia train clients?

Mia is based in Nashville, TN and travels to clients in 10 cities, including Nashville, Madison, Brentwood, Antioch and Hermitage. Sessions at a facility are also available.

What certifications does Mia have?

U.S. Center for SafeSport.

What does Mia specialize in?

Mia specializes in Arms, Athletic Training, Back, Balance Training, Basketball, Body Transformation, Boxing/Kickboxing, Chest and 41 more.

How long has Mia been a personal trainer?

Since June 2017, about 9 years.

How do I book a session with Mia?

Use Request Mia on this page. RightFit confirms Mia's availability and sets up your first session. Mia's policies: "Session cancellation: 24 hours notice required" "First session is FREE"