Strength Training · Nutrition · Body Transformation
- Based in
- Naples, FL
- Travels to
- 2 cities
- In-home
- $110/hr
- Facility
- $90/hr
- Group of 2–4
- $150/hour for the whole group (about $75 per person for two)
- Training since
- December 2015 (10 years)
- Certifications
- ACE, Titleist Performance Golf Fitness
- Verified
- Verified by RightFit
Rates
- In-home$110/hour
- Facility$90/hour
- Group of 2–4$150/hour for the whole group (about $75 per person for two)
- Hourly rate: $110
- Session cancellation: 24 hours notice required
- First session is FREE
Specialties
- Weight loss
- Strength
- General fitness
- Sport-specific
- Boxing / kickboxing
- Athletic Training
- Balance Training
- Body Transformation
- Bridal Prep
- Circuit Training
- Core Training
- Corrective Exercise
- Fitness Assessments
- Functional Training
- Golf
- High Intensity
- Interval Training
Show all 23 specialties
- Kettlebell Training
- Nutrition
- Personalized Fitness
- Stability Training
- Track and Field
- Wellness
Certifications
- ACE
- Titleist Performance Golf Fitness
Training philosophy
I believe every person, no matter what level of athleticism, should have one fundamental similarity; The ability to move well. I build programs to focus on the fundamentals of movement, stability, and proper sequencing
A typical session
Depending on the client’s goals, the session will start out with a brief warmup followed by training regimen that includes either weight lifting, HIIT, core, or a little of everything! I customize every workout to the client’s needs and goals. I don’t believe in “cookie cutter” programs. One size does not fit all.
Areas served
Photos
Outside training
In my free time, I enjoy being outside whenever possible! Golfing, going to the beach, going on walks, paddle boarding, and boating are just a few. I'm a major big foodies so I'm always in the kitchen cooking or scouting out new restaurants to try.
Questions about Sammy
How much does Sammy charge?
Sammy lists $110/hour for in-home sessions, $90/hour at a facility and group of 2–4: $150/hour for the whole group (about $75 per person for two).
Where does Sammy train clients?
Sammy is based in Naples, FL and travels to clients in 2 cities, including Naples and Bonita Springs. Sessions at a facility are also available.
What certifications does Sammy have?
ACE and Titleist Performance Golf Fitness.
What does Sammy specialize in?
Sammy specializes in Athletic Training, Balance Training, Body Transformation, Bodybuilding, Boxing/Kickboxing, Bridal Prep, Circuit Training, Core Training and 19 more.
How long has Sammy been a personal trainer?
Since December 2015, about 10 years.
How do I book a session with Sammy?
Use Request Sammy on this page. RightFit confirms Sammy's availability and sets up your first session. Sammy's policies: "Session cancellation: 24 hours notice required" "First session is FREE"
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